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CBT Online Therapy with Live Counseling |
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Recent studies have shown that online therapy using Cognitive Behavioral Therapy (CBT) is just as effective as traditional face-to-face therapy. All of our online therapy programs are based on CBT and the results have been extraordinary.
We offer you the most powerful and complete Online Therapy
Apart from offering you the opportunity of live counseling, all our online therapy programs give you access to a unique 8 session step-by-step program based on CBT. All you have to do is follow the 8 sessions and finish the worksheets in each session. Your personal CBT therapist will follow up your worksheet answers and give you daily feedback to help you become symptom-free.
8 weeks' full access
The therapists are online every weekday for live counseling and this is something we encourage you to use a lot for long-term recovery. There are no costs per minute - the total cost covers full access to all parts of the online therapy for 8 whole weeks. Apart from this, you also get access to different online tests to measure your progress and an online forum where you can communicate with others in the same situation.
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Over the years, Cognitive Behavioral Therapy (CBT) has been continually praised because it's a way of encouraging long-term self-recovery by using goal-oriented and systematic therapeutic techniques.
Select the desired CBT online therapy program to learn more and to get started:
Anxiety Online Therapy
If anxiety becomes a daily mood for you, then it means that you are experiencing an anxiety disorder.
Anxiety Online Therapy  |
Depression Online Therapy
Symptoms of depression are that you feel hopeless and sad or stop feeling pleasure from almost everything.
Depression Online Therapy  |
Panic Attack Online Therapy
Once you've first experienced a panic attack it will most likely happen again.
Panic Attack Online Therapy  |
Social Anxiety Online Therapy
Social Anxiety is mostly experienced as an irrational fear of being judged by other people.
Social Anxiety Online Therapy  |
Agoraphobia Online Therapy
Agoraphobia is an extreme fear of being trapped in an unfamiliar place.
Agoraphobia Online Therapy  |
Speech Anxiety Online Therapy
Having to face intense and irrational fears of certain things, people or places on a daily basis.
Speech Anxiety Online Therapy  |
Borderline (BPD) Online Therapy
Borderline is characterized by depth and variability of moods.
Borderline (BPD) Online Therapy  |
Obsessive-Compulsive Disorder (OCD) Online Therapy
OCD is characterized by obsessive thoughts and compulsions to repeat certain actions.
OCD Online Therapy  |
Post Traumatic Stress Disorder (PTSD) Online Therapy
When you have experienced a traumatic event in the past.
PTSD Online Therapy  |
Bipolar Online Therapy
People with Bipolar tend to go from one extreme to the other in their moods.
Bipolar Online Therapy  |
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