Agoraphobia Therapy Online
- How it Works
Agoraphobia is an anxiety disorder in which you are afraid of having a panic attack in a situation where you feel it is embarrassing, humiliating or difficult to escape. People with agoraphobia may fear wide-open spaces, going to the cinema, crowds, or other uncontrolled social situations.
As in most traditional face-to-face therapy sessions, our online therapy is based on Cognitive Behavioral Therapy (CBT Online), and the results have been extraordinary. Online CBT for agoraphobia gives you access to all the tools you need to overcome agoraphobia, and your personal online therapist is looking forward to helping you right away. There's a 14-day money-back guarantee if you are not completely satisfied. Below you will find details of all parts of the program:
8 Sessions in 8 Weeks
The Agoraphobia Therapy Online consists of 8 different sessions. The sessions will give you all the information you need to identify, challenge and overcome agoraphobia. It's really simple - just follow the 8 sessions:
Introduction: CBT Online - Overcome Agoraphobia
Session 1: Probing into Agoraphobia - Inside the Mind
Session 2: Understanding Consequences, Goals & Plans
Session 3: CBT for Agoraphobia - Identifying the Root of Your Behavior
Session 4: Behavioral Modification Procedures - Assessing the Targeted Behavior
Session 5: Discovering Potential Interventions and Selecting those that Work for You
Session 6: Overcome Agoraphobia - Anxiety-Management Training
Session 7: Thought-Stopping and/or Thought-Blocking Therapy
Session 8: Self-Management in Goal Rehearsal and Coping Imagery
Client Review: "I really am being helped by this program and by my therapist. I must thank you sincerely for being here for me. I think enrolling for this therapy has been one of the best things I have done in my life. The strategies for dealing with problems are ready to be tried at the first possible opportunity. So THANK YOU ever so much." - Susie
