Analyzing Memories and Thoughts to Conquer Anger

Anger leaves room for carelessness

To be angry, you have to have developed some animosity over the years that led you into anger. For example, your brother/sister was treated better than you were, in your opinion or your parents loved your sister/brother more than you, and it brought about an animosity you could not deal with. You sought out reasons, yet you found no answers that made sense to you, so therefore, you stuck with that hatred that developed into anger or fury. These aspects of human emotions drive people to kill, hurt others, steal, lie, etc. It takes them into a world of confusion, well beyond what is normal. There is no reason for uncontrolled and generalized anger and we will learn how to conquer anger.

In the real world, we have the right to feel angry when someone hurts us, but to project violence, hatred or despair onto another human being, we are wrong in all senses. As humans, we become irritated from our confusions; we may feel enraged about how someone treats another person, but to act on those emotions or feelings in a negative way puts us and others at risk.

Often when a person becomes obsessively angry, they act carelessly. They may hurt others, drive them away, and out of anger, they may feel this person is wrong, but anyone with some degree of common sense will leave a very angry person alone. Let them be. Let them decide what they want from life. Too many times women and children, as well as elderly people, or even younger people have become victims of people saturated with anger. People have died, been beaten, tortured, etc, because of anger. These people are not to be taking for granted, as they are products of their own anger that leads them to cause harm to others in an effort to relieve the pain they suffer. Everyone suffers when they are confronted with an angry person, but in the end, the angery soul will pay the steep price of their foolishness. Why do we call it foolishness? - Simply because to hurt someone because of your own emotions is a stupid mistake.

Anger has led people into murder, crimes of passion, and violently attacking others. Anger causes harm to others, but mostly, the angery person pays gravely for his or her wrong actions.

Anger is an emotional urge that stems from hatred, jealousy, rage, covetousness, and all the elements of SIN that does not create a human being. A real person faces his fears and challenges them beyond what they can tolerate. A superficial person challenges fear and anger from beyond and takes it to a level of causing harm to themselves or others.

Where does anger stem from?

To conquer anger we must learn we must learn - where is the root of anger? Mostly it comes from past events, experiences, and learning. Children grow up seeing parents, teachers and their peers behaving in a certain way, so they may think that it is ok to behave in accord. What they fail to realize is, these people acting childishly, lack self-development, which includes the skills needed to survive. They are not survivors; rather, they are lost souls in this world, constantly looking for a place to rest.

Subliminal messages rest in their brains that they fail to explore.

Inside the mind are two worlds - one the conscious mind or cognizant mind where awareness rests. The other is the subliminal mind where unconsciousness waits, and here, hidden messages rest, waiting to reveal itself to the person. Most people run as fast as they can to escape the messages that rest beneath the mind, believing that it is an enemy. The truth is, this area of the brain shares memories from your experiences, events and learning that allow you to discover something new. It takes your effort to find the answers hidden deep in its cavity.

Practice

As you begin to write out past memories, you may experience troubled thinking and feelings that could result in actions. Before you act, however, take time to review what you learn. Consider possibilities from your discoveries that help you to see where your anger emerges. Who caused it? What happened that made you angry? When did it first start? Why did it start? What where your feelings and thoughts? Practice to conquer anger.

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