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Online Anxiety Therapy

When you're feeling anxious you can't seem to shake your concerns, and your daily life is a constant state of worry and fear. This is often caused by anxious thinking patterns that spiral until you feel you have lost control.

Anxiety may get in the way of daily functioning, including school, work, relationships and social activities. While we cannot conquer anxiety entirely since it is a natural response, we can take back control of our lives. Follow us on the road to wellness using online anxiety therapy.

Overcome Anxiety

To help you overcome anxiety we use a range of therapy approaches, such as online CBT for anxiety (cognitive behavioral therapy). Online CBT for anxiety will we help you recognize the thoughts and behaviors that lead you to feel anxious. Once you begin to recognize these thoughts, you will be able to take back control of your life. Using our anxiety treatment online, you will learn effective skills to help you manage your thoughts and behaviors.

8 weeks' full access - Limited offer $249.00 ($349.00)

Our online anxiety therapy includes access to a personal online therapist who will give you daily feedback (Monday-Friday) throughout the entire 8-week course. The cost for 8 weeks' full access is now only $249.00 (normal price $349.00) and there's a 14-day money-back guarantee if you are not completely satisfied. Click on the sections below to learn more about all parts included:

8 session step-by-step course

Therapist live chat

Worksheets

Daily therapist feedback

Test - Your Progress Monitor

Forum - Get Help from Others

Mobile access

How it Works »

Online Anxiety Therapy - Reviews

Sandie: "I have been very happy working with my therapist Maggie. I understand much more about the way I think and the impact this has on my feelings and the physical symptoms they cause. I know I need to work on it to improve how I feel and hopefully recover my joy of life. It is down to me in the end but I couldn't have started to feel better without the advice and encouragement I have received."

 Rating: 4 out of 5 stars! [4 out of 5 stars!]

Mike: "So far I have found the therapy sessions very helpful. I have a long way to go but I am making small steps, thanks to online-therapy."

 Rating: 4 out of 5 stars! [4 out of 5 stars!]

Good: "I enjoy the chats with my counsellor. When I am having bad days I feel better after a chat. She gives me great advise of how to overcome my depression. She is also caring and I trust talking to her about my depression. I enjoy the worksheets because I can write down my thoughts and get great feedback. My experience has been great."

 Rating: 5 out of 5 stars! [5 out of 5 stars!]

T.s: "I would like to thank my online therapist. She has been so helpful to me. I have trouble with trusting but I feel I can open up to her and tell what is bothering me. She does not judge me and she is a caring compassionate person.

When I first started therapy I thought I would never feel good again about my life but this has given me hope that I will get better. I have managed to talk about problems I had buried deep inside for a long time. I have had depression, anxiety, panic attack and stress for almost 2 years now because of an injury from work and I have gone to a counsellor for a short term but I have never felt as confident as I do now."

 Rating: 5 out of 5 stars! [5 out of 5 stars!]

Katey N: "I think the service is excellent. My online therapist Maggie reads my worksheets only hours after I have completed them and writes insightful comments. I like the fact that everything is also on-line on my phone so I can access it from my workplace."

 Rating: 4 out of 5 stars! [4 out of 5 stars!]

Kirstin: "I have been to a face to face therapist in the past, I felt very uncomfortable and nervous. It was not only very expensive, it felt cold--not personal. On-line therapy is so unique, you can be in the comfort of your home or on the laptop at your office, anywhere. You can be completely honest and comfortable in writing your thoughts, without the someone staring at you.

This therapy program has given me the freedom to do it on my time and efforts. My therapist Maggie Sweet--- was kind, understanding, compassionate and well educated. This program far exceeded my expectations! It changed my thought process in a positive way, to help me understand and cope with my anxiety. I would recommend it to everyone.... Thank you."

 Rating: 5 out of 5 stars! [5 out of 5 stars!]

Chica: "The structure of the online therapy program is clear, well laid out and it can be done at your own leisure. The weekly sessions with the therapist help to consolidate what you have worked through and to talk about anything that is on your mind."

 Rating: 4 out of 5 stars! [4 out of 5 stars!]

Haris: "Very good therapist and effective sessions."

 Rating: 5 out of 5 stars! [5 out of 5 stars!]

Lynn: "I have just finished the program for managing Anxiety and I feel like I can take on all the challenges in my life. My therapist was very informative and supportive with our frequent chats about all the issues related to my situation. She was always available when I needed her, and the best part is that I didn't have to ever leave home.

This type of therapy works great! I have used face to face counselling before and this is even better, quicker and more efficient! She gave me so many new tools for helping me realize that I am in control of my thoughts and emotions, and they do work if you use them!

Thanks for all your strategies, kind words, and very personal attention!."

 Rating: 5 out of 5 stars! [5 out of 5 stars!]

Denise : "It's good but I think it takes more than 8 weeks."

 Rating: 3 out of 5 stars! [3 out of 5 stars!]

Joseph: "It's been unbelievably helpful. CBT is exactly what I needed."

 Rating: 5 out of 5 stars! [5 out of 5 stars!]

Paul: "I had anxiety disorder, and my assigned therapist was Sareeta. She took her time to develop a good rapport with me. I was very comfortable from the beginning. She kept asking all kinds of questions to judge my personality. She was very patient through out the therapy. I spoke to her almost 4 hours every week. She did not just give me worksheets to fill. She spoke to me to personally and understood me very well before she decided to design the best form of therapy.

After filling the worksheets then she spoke to me and told me how to address each and every way of thinking . She changed the way i thought. She told me various ways as to how to get rid of fear and anxiety . How to be positive and different exercises to make sure there is not relapse.

I am very happy to get such good results in a very short time. I did the therapy and the results very truly amazing. I am totally satisfied with the therapy i got and i feel its money well spent. I am now gaining control of my life again after almost 5 years. I am totally indebted to Sareeta for her efforts.

The best part is its all can be done from home which makes it very easy for people with panic disorder. I like to thank www.online-therapy.com for providing the expertise of the best therapists out there to people all over the world. I like thank Carl who made this possible as well as the dedication and patience of the chosen therapists for their services."

 Rating: 5 out of 5 stars! [5 out of 5 stars!]

Rowan: "I haven't finished the course yet so I can't really comment at length, but so far I have found this course very useful. I live in Rwanda so finding a counselor here who is familiar with CBT is not an option."

 Rating: 4 out of 5 stars! [4 out of 5 stars!]

Scott Martin: "I like the worksheets and the speed of response is good. I think that you should have a longer therapy period for long time sufferers like myself, as you say yourself it takes a long time to change? I will be using your services for over a year."

 Rating: 4 out of 5 stars! [4 out of 5 stars!]

Cody: "I feel online therapy is very comfortable and impressive."

 Rating: 5 out of 5 stars! [5 out of 5 stars!]

Chelsie D: "So far so good. I am having some frustrating moments but I do understand that it will take some practice to change my frame of mind. It's one of the hardest things I've ever had to do. A true test of character.

I love the worksheets, especially the feedback. Maggie is great and always quick to respond and reassure. She is patient and it seems her techniques are endless. I really look forward to filling out the worksheets every week and trying new ways to combat my anxiety and negative thinking.

It's incredibly useful to have my own therapist online because it's a source of comfort. It's nice to know that for most of the day if I need her she is right there to support me and get me back on track.

I am about halfway through the 8 sessions and I really like them so far. It's like tackling a new problem every week. It's a very slow process, but I am trying."

 Rating: 5 out of 5 stars! [5 out of 5 stars!]

Positive Experince: "Information was good and quick. Thanks. Looking forward to see what happens next."

 Rating: 4 out of 5 stars! [4 out of 5 stars!]

Busi: "I am strongly satisfied with the help i got from the chat with a therapist and i can gladly recommend it to anyone i know. keep up the good work its because of services like this that keep the community alive!

Thank you the online-therapy team.

/Busi"

 Rating: 5 out of 5 stars! [5 out of 5 stars!]

S G: "If your team is full of people like Maggie, I'm sure this will be a step in the right direction."

 Rating: 5 out of 5 stars! [5 out of 5 stars!]

Max Summy: "I spoke with Ken tonight and he was great! He had alot of insight into what the problem was right off and gave me some great links to go to. Great job Ken!"

 Rating: 5 out of 5 stars! [5 out of 5 stars!]

Pax: "It's very easy to do if you are motivated."

 Rating: 4 out of 5 stars! [4 out of 5 stars!]

Danny: "Helpful. Very caring. I just don't have patience sometimes, I want to fix things in one day. I have a million thoughts, just need to prioritize and only say what is important and beneficial."

 Rating: 4 out of 5 stars! [4 out of 5 stars!]

M O F: "I have enjoyed this course very much and found it very helpful. Thank you for your kindness, support and encouragement.

I wish you a very happy and peaceful Christmas, with every good wish for the New Year."

 Rating: 5 out of 5 stars! [5 out of 5 stars!]

K S: "I am so grateful for this service... I was having a really rough day today, and talking with my therapist always makes me feel better. She knows how to be understanding without feeding into my self-pity, and she knows just what to say to make me think more positively. She never fails to spend the time with me that I need to work through what I'm dealing with. I love the support and straight-talk!!"

 Rating: 5 out of 5 stars! [5 out of 5 stars!]

Brenda: "My therapist (Maggie) is a star! Just to let you know I think this is a wonderful program and I have recommended this to friends, not sure if we have anything like it over here but this is very professional and works!

Many thanks, Brenda."

 Rating: 5 out of 5 stars! [5 out of 5 stars!]

Maureen O Flaherty: "Do you like the worksheets?
I think the worksheets are very well laid out and very helpful.

Do you find it useful to have your own personal therapist online?
Yes, very much so. Maggie my therapist is very encouraging and helpful

Do you like the 8 sessions?
Yes, I feel they advance from explaining what the problems could be to offering solutions. They are good."

 Rating: 5 out of 5 stars! [5 out of 5 stars!]

Shane: "So far I feel I am starting to identify my problems etc and it is getting me to think in a different way. I always look forward to the therapist comments its what makes this work. I've only half way through so don't know if 8 sessions is enough."

 Rating: 4 out of 5 stars! [4 out of 5 stars!]

Anonymous: "Things have actually been quite better and my anxiety is greatly diminished. The therapy was well worth it and you have been kind. I made copies of all my completed workbooks.

Thank you for your help."

 Rating: 5 out of 5 stars! [5 out of 5 stars!]

John: "When I first came through to you for help I really didn't know what to expect and didn't have very high expectations.

I cannot believe the results my therapist Maggie has had with me - its brilliant.

The worksheets are difficult but good because they bring out the underlying cause if you answer them honestly and they help to get the problem to the fore. The way they guide you through to an alternative way of thinking is brilliant and has certainly had a dramatic affect on me - particularly when combined with the contact from Maggie.

For me, it was imperative to have a therapist available because I could not get the results on my own - I tried. Maggie has done a really good job with me and taught me an awful lot.

The 8 sessions is good - although I feel it would be fair to let folks know that the first 2 or 3 will be got through fairly quickly. When it comes to the actual worksheets etc it gets more difficult, resulting in a better affect.

Was it worth the money - well, when you consider that my doctor didnt know what to do for me and I was not able to get any assistance that I could afford, it was definitely worth the money - and I seriously would like to make a further contribution when I can afford it in the not too distant future. I cannot believe the results because I now think I understand what my problem is and how it comes about.

I cant thank you guys enough for the help I have received - especially Maggie she's Magical"

 Rating: 5 out of 5 stars! [5 out of 5 stars!]

Rosy: "I clearly see your point in the feedback I receive in my worksheets. Just hoping I can remember not to take things so personally.

Please continue to give me your good advice. I find that I am feeling less stressed and hostile just reading what you write - it makes me think, offering a distraction.

Thank you!"

 Rating: 5 out of 5 stars! [5 out of 5 stars!]

JackF: "I cant tell you what a relief it is to feel like I have someone who knows what they are talking about on my side at last!!!

Its always the same - if I want or need help I always have to find it myself cos the people here who should be providing it couldn't be bothered. I am so pleased I didn't ignore it and not follow it up - I was sorting out spam and unsolicited emails, and was not going to do anything else with yours, but changed my mind, thats the best thing I could have ever done.

Thank you so much."

 Rating: 5 out of 5 stars! [5 out of 5 stars!]

Anonymous: "Hey, me again. Was just thinking, you should have a little rating part where people can rate how good they think the website is or you advice. Mine would be a 5 star rating to you!! Take care.

(Note: Mail received from one of our clients)"

 Rating: 5 out of 5 stars! [5 out of 5 stars!]

Jacqueline: "Having suffered for years with anxiety, I knew I needed to do something. To be honest, I had my doubts this program would work. It seemed so simple and my problem seemed so complex. I’d suffered that way for years. But I quickly saw progress when I started to follow the easy steps in this Anxiety Treatment Therapy.

I’m not over my problems yet, but by following this friendly, supportive program, I know I’ll get there. It feels like I have a friend holding my hand every step of the way."

 Rating: 5 out of 5 stars! [5 out of 5 stars!]

Billy_h: "Your online Anxiety Treatment Therapy gave me back my life. For years I was afraid of so many things. I didn’t want to leave the house. I didn’t want to be around people. I just didn’t have a normal life. By following the step-by-step Anxiety Therapy Treatment I learned to control my fears and find happiness.

To anyone who thinks they can’t get over their fears anxieties – I know they can. I did it with this program."

 Rating: 4 out of 5 stars! [4 out of 5 stars!]

CaseyS: "I cannot speak highly enough of the anxiety online program. I've suffered with anxiety for years and I learned a lot from the program about my own anxiety and what caused it.

The program basically shows you how retrain your brain and explains that anxiety are just a bad mental habit, not a disease. I can now control my anxiety and the program has really changed my life. I recommend this program. At least give it a try - I understand that you can always get your money back, so not much downside."

 Rating: 5 out of 5 stars! [5 out of 5 stars!]

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  How it Works »
Edition: United States
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