Anxiety Therapy Online

During the sessions, you will continuously work with your worksheets and you will receive daily feedback from your online therapist in those worksheets. These personalized comments will add incredible value to your therapy.

Your worksheets, activity plan and diary are important parts of the program, and if you thoroughly complete all of these you will get the best results.

Client Review: "I love the fact that I get feedback on the worksheets every day, sometimes several times a day. I think I actually prefer the on-line relationship to a traditional one, because when you go in for a weekly face-to-face appointment, you have to wait for feedback or support until you go back again. On-line, I can access my therapist anytime, either through the worksheets, live-chat or by email, which is very important to me." - Kim

Apart from communicating with your personal online therapist through the worksheets, you have full access to live support (live chat).

Your personal therapist is online Monday - Friday. Just click on "Live Support" to start a chat with your therapist.

Client Review: "Absolutely brilliant! It's what convinced me to sign up! Just a click and I could discuss my problems. Also, compared to classic therapy it's really reassuring to have the sign saying when the counselor is online. No need for appointments and waiting another week. If the therapist is there, I can get help. No words for it really..." - Chris

During the Anxiety Therapy Online you will use our tests as reference points so that you can actually see the progress you have made.

Getting your progress on paper will help you progress even more.

Our online forum is a sanctuary where you can meet people who are in a similar situation to yours.

It is often a relief to find others with whom you can share your experiences.