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 Anxiety Online Therapy (CBT) |
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| by John |
Date Added: Friday 04 June, 2010 |
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When I first came through to you for help I really didn't know what to expect and didn't have very high expectations.
I cannot believe the results my therapist Maggie has had with me - its brilliant.
The worksheets are difficult but good because they bring out the underlying cause if you answer them honestly and they help to get the problem to the fore. The way they guide you through to an alternative way of thinking is brilliant and has certainly had a dramatic affect on me - particularly when combined with the contact from Maggie.
For me, it was imperative to have a therapist available because I could not get the results on my own - I tried. Maggie has done a really good job with me and taught me an awful lot.
The 8 sessions is good - although I feel it would be fair to let folks know that the first 2 or 3 will be got through fairly quickly. When it comes to the actual worksheets etc it gets more difficult, resulting in a better affect.
Was it worth the money - well, when you consider that my doctor didnt know what to do for me and I was not able to get any assistance that I could afford, it was definitely worth the money - and I seriously would like to make a further contribution when I can afford it in the not too distant future. I cannot believe the results because I now think I understand what my problem is and how it comes about.
I cant thank you guys enough for the help I have received - especially Maggie she's Magical
Rating:  [5 of 5 Stars!] |
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