| Below is a list of articles with the most recent ones listed first. |
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Topic: Obsessive-Compulsive Disorder (OCD) |
| In this article, we help you to see that changing your beliefs is part of a strategy that will help you reduce stress. |
| Published: Wednesday 24 March, 2010 |
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Topic: Obsessive-Compulsive Disorder (OCD) |
| A powerful individual has the ability to be a fool. The person that thinks he is not a fool is the biggest fool of them all. We are all fools. Don’t be mad; all of us are fools at some point in our life. |
| Published: Wednesday 24 March, 2010 |
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Topic: Obsessive-Compulsive Disorder (OCD) |
| To overcome your fears, you must learn stress-reducing tactics to help you clear your mind and overcome your problems. The process involves learning to meditate. In this OCD article, we will walk you through the steps to meditation. |
| Published: Wednesday 24 March, 2010 |
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Topic: Obsessive-Compulsive Disorder (OCD) |
| Exposure Therapy involves exposing yourself to the triggers that cause you to ritually wash your hands or to constantly clean. The more exposure you have to the triggers, the easier it will become to combat the symptoms. |
| Published: Wednesday 24 March, 2010 |
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Topic: Obsessive-Compulsive Disorder (OCD) |
| In last OCD article, you learned about the benefits of building critical thinking skills. In this article, you will learn how to use those critical skills effectively to solve problems. Whether you have doubts, fears, procrastination or simply believe your problems are constant, you can use critical... |
| Published: Wednesday 24 March, 2010 |
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Topic: Obsessive-Compulsive Disorder (OCD) |
| Critical thinking takes you on a journey into an intellectual adventure. By using a series of approaches you can work your way to the concept steps into a better tomorrow. We will offer you suggestions that you can use to develop your critical thinking skills. |
| Published: Wednesday 24 March, 2010 |
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Topic: Obsessive-Compulsive Disorder (OCD) |
| All sorts of techniques in CBT can be used to help you overcome OCD and OCP. Yet, before those techniques will work effectively, you must learn why it is essential to celebrate your mistakes. |
| Published: Wednesday 24 March, 2010 |
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Topic: Obsessive-Compulsive Disorder (OCD) |
| OCD (Obsessive-Compulsive Disorder) affects thousands of people. It is a psychiatric condition where people display compulsive behavior that is characterized by obsessive thoughts and compulsions to repeat certain actions, such as washing hands continuously. |
| Published: Wednesday 24 March, 2010 |
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Topic: Post Traumatic Stress Disorder (PTSD) |
| In this article we will focus on some worksheets, planning and other activities to help you plan for a better tomorrow
Take time to write out some of the things you can remember that make you feel upset. Try to focus on the techniques you used then to help you combat those experiences. |
| Published: Wednesday 24 March, 2010 |
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Topic: Post Traumatic Stress Disorder (PTSD) |
| Tackling flashbacks if often difficult because the mind becomes stuck in a certain timeline, e.g. if a traumatic incident occurred in 1990, that is the state of mind the person may go into. |
| Published: Wednesday 24 March, 2010 |
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