Manage Your BPD with Online Therapy

Category: BPD Online Therapy | Last updated: February 1st, 2022 | Reviewed and approved by:
Dr. Steven Gans, MD
Dr. Elizabeth Lombardo, PhD

Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.

When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!

Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.

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Reviews

Our online therapy services have received 3295 reviews and the average rating is 4.8 out of 5 stars.

Rating: [5 out of 5 stars!]

"Vanessa is so easy to talk to and helped direct me forward. The worksheets are helpful."

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Rating: [5 out of 5 stars!]

"This program is great.!"

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Rating: [5 out of 5 stars!]

"I've been using Online Therapy for almost 8 months now. It is incredibly easy to use and they matched me to the perfect therapist! I would recommend to anyone looking for online therapy."

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Rating: [5 out of 5 stars!]

"Worksheets are very helpful and apply to many different situations. My therapist is always willing to go the extra mile to help me when I need it."

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Rating: [5 out of 5 stars!]

"I have been doing online therapy for 2 weeks now. I am already noticing that I am more aware of how I am feeling, and I have addressed more tough situations than I have before. I am also process past issues with and without the help of my online therapist. If you are considering starting I would highly recommend it for everyone. If you don't notice any change you can always cancel. Admitting you have a problem is the first step to a better you! Simply by looking at reviews for therapy services you are taking the first steps to becoming a better you."

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Rating: [5 out of 5 stars!]

"Easy and smooth sign up process."

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Rating: [5 out of 5 stars!]

"Very happy with the experience so far. My therapist is very helpful and compassionate. I recommend this subscription for anyone needing to start a journey of healing and better understanding of self."

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Rating: [5 out of 5 stars!]

"I really enjoyed this online therapy platform. Having the different sections and worksheets has helped me daily with my thoughts and emotions. I like the fact that I could message my therapist anytime during the week and get valuable feedback. I love the flexibility of this program. I’ve been able to schedule my video sessions on my time. I highly recommend this program."

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Rating: [5 out of 5 stars!]

"My therapist has been greatly helpful in not only listening to me but providing me with active solutions to tackle my problems."

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Rating: [5 out of 5 stars!]

"Everything has been great! Tina has been very supportive and helping me work things out. Learning how to improve my communication and realizing what I need to do to grow as a person."

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