Manage Your BPD with Online Therapy
Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.
When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!
Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.
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Reviews
Our online therapy services have received 3296 reviews and the average rating is 4.8 out of 5 stars.
Rating: [5 out of 5 stars!]
"My therapist is an excellent fit for me. I'm happy with the progress of our work together."
Kris (February 20, 2024)
Rating: [5 out of 5 stars!]
"Easy affordable help!"
Jo (March 18, 2024)
Rating: [5 out of 5 stars!]
"I wasn’t a believer in therapy but I have found it very useful. Paul is always attentive and quick to be by in touch when I reached out."
Kel (April 17, 2024)
Rating: [5 out of 5 stars!]
"Therapy is changing my life, I am so grateful for all the help this has provided in my journey of self healing and growth."
Braden (February 10, 2024)
Rating: [5 out of 5 stars!]
"Perfect."
JoAnne (April 08, 2024)
Rating: [5 out of 5 stars!]
"Actually have a therapist who challenges me and helps me think outside the box."
PMM (March 04, 2024)
Rating: [5 out of 5 stars!]
"This has dramatically improved my marriage and life."
Impactful (January 27, 2024)
Rating: [5 out of 5 stars!]
"Lifesaver for me and my relationships."
MJ (April 05, 2024)
Rating: [5 out of 5 stars!]
"I really enjoyed this online therapy platform. Having the different sections and worksheets has helped me daily with my thoughts and emotions. I like the fact that I could message my therapist anytime during the week and get valuable feedback. I love the flexibility of this program. I’ve been able to schedule my video sessions on my time. I highly recommend this program."
Happy Client (February 21, 2024)
Rating: [5 out of 5 stars!]
"Shelly Clark is a beacon of hope! She always gave me a welcoming safe place to share, be heard and guided to cope and navigate effectively through life's ups and downs. She is down to earth, warm and knowledgeable.
I think we all want to have that friend or family member that we can come and talk to that knows just what to say and gives tuff love in a loving way that motivates. She is that person for me and I'm so grateful I had the opportunity to meet her. A real gem! Thank you Shelly!"
Hope (February 04, 2024)
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Your therapist is ready to start the journey with you today - so what are you waiting for?