Manage Your BPD with Online Therapy

Category: BPD Online Therapy | Last updated: February 1st, 2022 | Reviewed and approved by:

Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.

When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!

Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.

Take our test & get instant help

Answer a few questions and get immediate results and recommendations. It only takes a few minutes, so let's get started!

Test

Reviews

Our online therapy services have received 3286 reviews and the average rating is 4.8 out of 5 stars.

Rating: [5 out of 5 stars!]

"My therapist is a darling."

()

Rating: [5 out of 5 stars!]

"So far I am very pleased with the attentiveness and willingness of my therapist to help me. The portal offers MANY tools to help me along. It is sometimes quite difficult to deeply examine my behaviors but Online-Therpay has many ways of keeping me going."

()

Rating: [5 out of 5 stars!]

"Great therapy !"

()

Rating: [5 out of 5 stars!]

"I’ve had great experiences with therapy here! I’ve made an enormous amount of progress. Lisa has been a amazing therapist. I’m super grateful I found her and this site!"

()

Rating: [5 out of 5 stars!]

"They are great very easy!"

()

Rating: [5 out of 5 stars!]

"Wonderfully responsive"

()

Rating: [5 out of 5 stars!]

"The therapist, CBT exercises and homework a very helpful and engaging. They keep me focused on my goals."

()

Rating: [5 out of 5 stars!]

"Really helpful to me. Helps me be a better person."

()

Rating: [4 out of 5 stars!]

"I originally subscribed only for Insomnia & Sleep problems, but within the first two weeks of CBT, my therapist and I still haven’t even discussed CBTi “for Insomnia”, as he was able to help me understand that Insomnia was largely just a symptom of a much more deep rooted mental health issue, mainly Anxiety. Buy focusing our efforts of the root problem, and learning methods to reduce my anxiety, I’ve been largely successful in improving my sleep within a short period of time — and to top it off I feel comforted knowing that this will be a long process, but fezivle and at a pace that suits my budget and needs. Highly recommend it!

* the only issue I’ve experienced so far has been technical difficulties which have taken up valuable time with my therapist.
"

()

Rating: [5 out of 5 stars!]

"I have found service to be excellent with questions helpful for therapy"

()

View all reviews »

Let us know what you think!

Have any questions?

Are you unsure of what program to choose or have any questions about our services? Check our FAQ to alleviate any concerns.