Manage Your BPD with Online Therapy
Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.
When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!
Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.
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Reviews
Our online therapy services have received 3295 reviews and the average rating is 4.8 out of 5 stars.
Rating: [5 out of 5 stars!]
"Great so far"
NICE (February 18, 2024)
Rating: [5 out of 5 stars!]
"Beth is there for me and helps me look at things from different perspectives. I feel more motivated than I have in a long time. I'm excited to continue to work with her."
Sue (April 19, 2024)
Rating: [5 out of 5 stars!]
"No complaints"
Happy (January 26, 2024)
Rating: [5 out of 5 stars!]
"I have been doing online therapy for 2 weeks now. I am already noticing that I am more aware of how I am feeling, and I have addressed more tough situations than I have before. I am also process past issues with and without the help of my online therapist. If you are considering starting I would highly recommend it for everyone. If you don't notice any change you can always cancel. Admitting you have a problem is the first step to a better you! Simply by looking at reviews for therapy services you are taking the first steps to becoming a better you."
Kayla (March 17, 2024)
Rating: [5 out of 5 stars!]
"My first session went amazing and I can't wait for my next. I think talking to Marie Chisholm is really going to help me."
AB (March 25, 2024)
Rating: [5 out of 5 stars!]
"Service has been great. Was easy to review all the therapist and find one that I am comfortable with."
Neil (April 10, 2024)
Rating: [5 out of 5 stars!]
"Excellent"
Gforce (March 28, 2024)
Rating: [5 out of 5 stars!]
"My therapist has been helpful and has been helping me understand my anxiety better and keep myself calm when I feel anxious"
Becca (February 17, 2024)
Rating: [5 out of 5 stars!]
"Using online therapy, reading the questions and talking to my therapist every week has helped me be aware that I have problems, and that I constantly can be trying to deal with all my frustrations before the develop into a big problem and mess things up in my life."
Mr Red (February 18, 2024)
Rating: [5 out of 5 stars!]
"Worksheets are good, live sessions are also very convenient and informative.
Receiving feedback from worksheets also increases their value."
Nathan (March 27, 2024)
Sign up for online therapy today
Your therapist is ready to start the journey with you today - so what are you waiting for?