Manage Your BPD with Online Therapy

Category: BPD Online Therapy | Last updated: February 1st, 2022 | Reviewed and approved by:

Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.

When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!

Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.

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Reviews

Our online therapy services have received 3296 reviews and the average rating is 4.8 out of 5 stars.

Rating: [5 out of 5 stars!]

"The sessions and the worksheets have been really helpful for me. The worksheets give me things to consider and really be thoughtful about, as well as keep me accountable so I don't just fall into the routine of "it's fine, it's fine" and then do nothing. And the sessions as follow up have been great for me to talk through things that came up from doing the worksheets. So there's kind of a pause-and-think, and then discuss-and-feel approach to the program that works well for me. It's only been a few weeks, but I appreciate what I've learned and am tuning into, even in this short time."

So Helpful! Appreciate The Format Of The Program. (February 19, 2024)

Rating: [5 out of 5 stars!]

"I’ve found a lovely psychologist straight away. The worksheets are really thorough and I’ve already started to think about things differently in only a couple of months. I don’t have the best internet but I can still use the in person appointments with no problem"

Tea (March 29, 2024)

Rating: [5 out of 5 stars!]

"My first session went amazing and I can't wait for my next. I think talking to Marie Chisholm is really going to help me."

AB (March 25, 2024)

Rating: [5 out of 5 stars!]

"Really helpful to me. Helps me be a better person."

ABc (February 28, 2024)

Rating: [4 out of 5 stars!]

"I like the experience and structure of the sessions. We seemed to have a miscommunication on the last meeting which was missed unfortunately. Besides that, it has gone well."

JR (April 13, 2024)

Rating: [4 out of 5 stars!]

"It's been really helpful"

Greg (March 20, 2024)

Rating: [5 out of 5 stars!]

"I'm enjoying Dr. Vicki's approach a lot. We're still building but so far I'm feeling we're on a very beneficial track."

Dr. Vicki Is Great (February 15, 2024)

Rating: [5 out of 5 stars!]

"good for my day to day life at home and work"

Peter Review (February 05, 2024)

Rating: [5 out of 5 stars!]

"Very helpful in my time of need !"