Manage Your BPD with Online Therapy

Category: BPD Online Therapy | Last updated: February 1st, 2022 | Reviewed and approved by:

Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.

When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!

Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.

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Reviews

Our online therapy services have received 3254 reviews and the average rating is 4.8 out of 5 stars.

Rating: [5 out of 5 stars!]

"I have been with the service for a month and very happy with my therapist."

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Rating: [4 out of 5 stars!]

"Good conversations and an enjoyable experience."

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Rating: [5 out of 5 stars!]

"They are great very easy!"

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Rating: [4 out of 5 stars!]

"So far, I have found my therapist to be insightful, quick to respond, and the advice feels very personal as opposed to read from a textbook or chatbot. I have tried other online therapy services, and so far, this one seems to be a good fit."

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Rating: [5 out of 5 stars!]

"My First experience with therapy , was very nervous going into it. Love that I can send messages to her as I need and my weekly phone calls are productive. The dashboard is convenient and very easy to use also. Very happy!"

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Rating: [5 out of 5 stars!]

"I haven’t used for long but in the short amount of time I have been using this program my family and I have seen major improvements in my mood and handling situations. I am very happy so far and the price is very affordable compared to other companies. Definitely worth it!"

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Rating: [5 out of 5 stars!]

"Looking forward to talking on line with my matched therapist"

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Rating: [5 out of 5 stars!]

"Never been in therapy before, but I'm loving my sessions with Dr. Annice Overall! She's empathetic, listens thoroughly, and offers excellent guidance and advice. It's only been a month, and I'm already seeing improvements to my mental state by following her suggestions. Definitely recommend!"

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Rating: [5 out of 5 stars!]

"Very easy and straightforward to get started!"

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Rating: [5 out of 5 stars!]

"The convenience of this online therapy is awesome. I love the options of message, voice or live video chat. The prices are reasonable as well as cheaper then other therapy sites I’ve seen. My therapist Karon Hopkins is a very caring professional and knowledgeable person that from day one has made it easy/ comfortable to talk to. I also love the dashboard. It makes it easy to keep up with your tasks, messages, appointments and daily journaling. The yoga videos are an added bonus. I did try the beginning one. It was easy but because of my personal health issues I couldn’t perform some off the positions. But, what I could do, generated relaxation. I found chair yoga was best for me. Perhaps this site could also have chair yoga as an option."

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