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 This Depression Test Online will help you find out if you suffer from depression, and if so, what level of depression you have. If needed, you will receive recommendations on how to get help after the test is completed.
The depression test only takes a few minutes to fill out and is anonymous and free. But first, let us go through some of the symptoms of depression. |
Depression Symptoms
Common symptoms of depression are feelings of sadness and hopelessness, or an inability to derive pleasure from almost everything. You may also feel empty or discouraged. The symptoms of depression are often subtle at first. Often it's hard to recognize that your different symptoms may be connected and that you might have depression. Below is a list of depression symptoms:
- Loss of interest in daily activities. No interest in or ability to enjoy formerly pleasurable social activities or hobbies.
- Feelings of helplessness and hopelessness. A bleak outlook - you feel nothing will ever get better and there’s nothing you can do to improve your situation.
- Sleep changes - either insomnia, especially waking in the early hours of the morning, or oversleeping (hypersomnia).
- Appetite or weight changes - a change of more than 5% of body weight in a month.
- Loss of energy - feeling fatigued and physically drained. Even the smallest tasks are exhausting or take longer.
- Concentration problems - trouble remembering things, focusing or making decisions.
- Self-loathing - strong feelings of worthlessness or guilt.
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If you recognize yourself in some of the symptoms described above, we recommend you take our depression test. |
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