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Cognitive Behavioral Therapy (CBT) Forum -> Panic Attack
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admin
Posts: 16

PostPosted:
Wed May 05, 2010 7:28 pm    

Tell us your story
We can all learn much from each other. So, in this thread we ask you all to tell us your story.

When did you experience a panic attack the first time?
What happened?
What are the worst parts?
What do you do to make it better? Do you have any tips?

Feel free to write anything that comes up in your mind.
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tinah2
Posts: 1

PostPosted:
Thu Jul 01, 2010 3:37 pm    

I first strated having panic attacks when i was a child as I was suffering severe child abuse. My father used to use guns and other means to tell me on a daily basis that he would and easily could kill me or my siblings. He also did other very "nasty" things to me that i'd like not to mention. I believe that we need to understand and work to prevent child abuse as the effects can be long lasting. There is much more I could say but most of you likely know how this affects those of us who have went through such things.
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