GAD Therapy Online
- How it Works
Generalized Anxiety Disorder (GAD) is quite common and involves constant, undue concern and worry over all kinds of activities and events. GAD is a general feeling of dread or unease that shrouds one’s whole life. Anyone can develop this disorder, and most people with GAD report that they have been anxious for as long as they can remember.
As in most traditional face-to-face therapy sessions, our online therapy is based on Cognitive Behavioral Therapy (CBT Online), and the results have been extraordinary. Online CBT for GAD gives you access to all the tools you need to manage generalized anxiety disorder, and your personal online therapist is looking forward to helping you right away. There's a 14-day money-back guarantee if you are not completely satisfied. Below you will find details of all parts of the program:
8 Sessions in 8 Weeks
The GAD Therapy Online consists of 8 different sessions. The sessions will give you all the information you need to identify, challenge and manage generalized anxiety disorder. It's really simple - just follow the 8 sessions:
Introduction: GAD – Generalized Anxiety Disorder
Session 1: CBT for Self-Control in GAD
Session 2: CBT to build Self-Discipline in GAD
Session 3: GAD Relaxation Techniques
Session 4: Yoga to Overcome GAD
Session 5: Meditation to Overcome GAD
Session 6: Conceptual-Shift Therapy in GAD
Session 7: Goals to Conquer Generalized Anxiety Disorder
Session 8: Conquering Your Fears using CBT
Client Review: "I really am being helped by this program and by my therapist. I must thank you sincerely for being here for me. I think enrolling for this therapy has been one of the best things I have done in my life. The strategies for dealing with problems are ready to be tried at the first possible opportunity. So THANK YOU ever so much." - Susie
