 This free Insomnia Test Online will help you find out if you suffer from insomnia. If needed, you will receive recommendations on how to get help after the test is completed.
The test only takes a few minutes to fill out and is anonymous and free. But first, let us go through some of the symptoms of insomnia. |
Insomnia Symptoms
Insomnia is difficulty in sleeping; sleeplessness, wakefulness and restlessness. One may have an inability to fall asleep or to remain sleeping long enough to feel rested. This is a problem, especially if the restlessness exists for a long time.
The condition may be caused by any of various problems, such as physical disorders, fear, stress, anxiety, depression or stress. Insomnia also starts from addiction to medications, herbs, caffeine, nicotine, alcohol or other heavier drugs. |