Need help?

Our therapists are just a click away.

Follow us on Facebook

Panic Attack Therapy Online

Panic attacks are characterized by unexpected and repeated episodes of intense fear, accompanied by physical symptoms that may include shortness of breath, heart palpitations, tingling in the fingers, sweating, dizziness, nausea or choking. Some people experience de-realization or feelings of unreality and depersonalization, such as being detached from themselves. Feelings of losing control or going crazy are also common.

Usually, it is not possible to predict when or where a panic attack will occur and it is understandable that some sufferers believe they are having a heart attack.

Stop Panic Attacks

Panic attacks are not dangerous, but they are still extremely unpleasant experiences every time they happen. Our online therapy program is designed to help you change your thinking patterns and behaviors using a wide range of therapy techniques. These include cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT) and other meditation approaches.

Our goal is to help you focus on the thoughts and behaviors that cause your panic attacks. By helping you see these patterns you will be able to conquer irrational fears and thoughts and stop the panic attacks.

8 weeks' full access - Limited offer $249.00 ($349.00)

Our panic attack therapy online includes access to a personal online therapist who will give you daily feedback (Monday-Friday) throughout the entire 8-week course. The cost for 8 weeks' full access is now only $249.00 (normal price $349.00) and there's a 14-day money-back guarantee if you are not completely satisfied. Click on the sections below to learn more about all parts included:

8 session step-by-step course

Therapist live chat

Worksheets

Daily therapist feedback

Test - Your Progress Monitor

Forum - Get Help from Others

Mobile access

How it Works »

Panic Attack Therapy Online - Reviews

Vj: "Overall for someone like me who wants to get to the bottom of things quickly and find results even quicker the system was great. Maggie was a straight shooter and helped me to understand what causes these attacks, even when at times I felt I was just answering questions (going through the process/motions, rather than individualising it to me and my circumstances). Maggie gave me an understanding into how to overcome or minimise these reactions with some of the tools given.

Limitation are that there can be misunderstandings or different interruption on questions asked. Time delays with working hours and international time frames also causes limitations. But this service was good to work with at your own pace (fast or slow)."

 Rating: 4 out of 5 stars! [4 out of 5 stars!]

Thankful: "An excellent program that has been very useful. The feedback from my therapist has been very helpful. I would recommend the program to anyone suffering from panic attacks."

 Rating: 5 out of 5 stars! [5 out of 5 stars!]

Kelly Palmer: "I have been impressed with the therapy. Always a quick response giving useful comments and advice."

 Rating: 5 out of 5 stars! [5 out of 5 stars!]

Bill: "I live in the north east of Scotland and there is no provision for CBT locally. Having an online therapy course means that I am able to get therapy. Self help books are good but not the same as having a therapist work with you. I am finding the course useful. It is well structured and easy to keep up with."

 Rating: 5 out of 5 stars! [5 out of 5 stars!]

Julianne: "I have to deal with the public a lot in my job and panic attacks were making that impossible. I would sweat, feel faint and be unable to breathe. I often thought I’d die. I was about to give up my job when someone suggested I try to find help online. I found this site, with the panic attack treatment therapy. I didn’t think it would work but I wanted to keep my job so I had nothing to lose from trying. That was a few weeks ago.

Now I know I had everything to gain! I followed the program at my own pace, doing the simple exercises and reading and re-reading all the advice. Something clicked in my brain and now panic attacks are a thing of the past for me. I just hope it will not come back but it feels really good for now. It's such a relief."

 Rating: 5 out of 5 stars! [5 out of 5 stars!]

Nelly L: "My therapist has been very helpful in giving me the CBT tools I need to assess situations and respond more logically. Thanks."

 Rating: 5 out of 5 stars! [5 out of 5 stars!]

Sandra: "It was really good too hear from somebody that doesn't know me and has gave me the courage to work on my problems. Thanks for your help Sandra"

 Rating: 5 out of 5 stars! [5 out of 5 stars!]

NelsonL: "Thank you so much for putting together the Panic Attack Treatment Therapy. I had tried so many other things, even other online treatment programs and still I was getting panic attacks at least once every week. Having followed your program, I now know how other programs went wrong; they just didn’t get to the bottom of my problem, so I still thought and reacted in the same way, so my panic attacks returned.

Now, with your panic attack treatment, I go about things in such a different way. Your program learned me that I feel what I think. It took some sessions to understand how to change my thoughts - but it worked. Now, I haven’t had a panic attack in 3 months - feels like a minor miracle."

 Rating: 5 out of 5 stars! [5 out of 5 stars!]

Christopher T: "Panic attacks once ruled my life. I started avoiding situations because I knew I was going to panic. My world was getting smaller and smaller. Then, reading online one day, I found Panic Attack Treatment Therapy. Slowly, with the program, I learned to control my panic and to take control of my life again. I would recommend this treatment to anyone who has a problem with panic attacks. The advice is friendly and easy to follow and found the community very supportive."

 Rating: 5 out of 5 stars! [5 out of 5 stars!]

J. F: "This is a comprehensive and easy course to follow and is highly recommended. My extreme anxiety was gone in a matter of days. The panic attacks took a little longer, but within two month I was more or less back to normal. This is serious material sold over the Internet with really good results. I'm so thankful!"

 Rating: 4 out of 5 stars! [4 out of 5 stars!]

Vikki P: "My panic attacks usually come on very suddenly and the height of the symptoms occur about 10 minutes after they begin. The Panic attacks can happen anywhere, and at any time.

I have suffered with panic attacks for 15 years and all the counseling, medication and books I have purchased within the 15 years just masked the fear, never eliminated it for good. But with this method it's different.

I think why it works is because the online program makes you understand exactly what's happening and why it's happening. When you get control over the situation you get control over the anxiety attacks. Best regards and thank you so much for developing this program."

 Rating: 5 out of 5 stars! [5 out of 5 stars!]

Kearns: "My first panic attack came after a long period of intensive activities. Suddenly It felt as if I couldn't breathe and my heart was palpitating. I felt faint, I felt dizzy and I totally panicked and actually thought I was going to die.

My panic attacks then came back maybe once a month and I felt I had to do something to stop this terrible feeling so I tried a lot of online stuff - but discovered this is all I needed.

What I think made this online program so good is that I now understand what is happening to me and what I can do to stop it. As a matter of fact - the trick you learn in the beginning of the program really works!"

 Rating: 5 out of 5 stars! [5 out of 5 stars!]

Mich_H: "Hi my name is Michel and I'm from Australia. A few months ago, I thought my life was over. Living with anxiety and agoraphobia was ruining my life and I didn't know how I was going to recover.

I then tried the online program. I was very skeptical about this purchase because of the price, but I thought if it worked, it would be well worth it. After one month,

I started going out more and feeling so much better about myself. It was definitely worth it and I would highly recommend this to anyone suffering from anxiety, agoraphobia, social phobia, OCD and more."

 Rating: 5 out of 5 stars! [5 out of 5 stars!]

Gerald F: "I cannot speak highly enough of the panic attack online program. I've suffered with anxiety for years and I learnt a lot from the program about my own anxiety and what caused it.

The program basically shows you how retrain your brain and explains that panic attacks and anxiety are just a bad mental habit, not a disease. I can now control my anxiety and the program has really changed my life. You might not believe this but give it a try - you can always get your money back, so not much downside!"

 Rating: 5 out of 5 stars! [5 out of 5 stars!]

Write a review/comment »

  How it Works »
Edition: United States
© 2009-2013 Online-Therapy.com. All Rights Reserved.