Overcome Your PTSD with Online Therapy

Category: PTSD Online Therapy | Last updated: February 1st, 2022 | Reviewed and approved by:

Post-traumatic stress disorder (PTSD) is an anxiety disorder that some people get after experiencing a threatening and painful event like an accident, sexual abuse, war, bad experience in health care etc.

If you have experienced a traumatic event in your life and are faced with flashbacks of this trauma, memory loss, feeling much more anxious and vigilant compared to before or avoiding things that remind you of the trauma, then you might be suffering from PTSD. Note that these symptoms often appear within a few weeks but it can also take years.

Our therapy for PTSD is based on cognitive behavioral therapy (CBT). With the guidance of your therapist and CBT for PTSD, you will work through the traumatic memories, maybe even visiting situations and/or places that remind you of your trauma. While this might sound painful, it has been proven in numerous research studies to be an effective way to overcome PTSD. This is done under controlled conditions guided by your therapist at a pace that suits you. The result? A dramatic decrease in your anxiety reactions and symptoms, allowing you to live a life free from past traumatic events.

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Reviews

Our online therapy services have received 3297 reviews and the average rating is 4.8 out of 5 stars.

Rating: [5 out of 5 stars!]

"I found online-therapy through an extensive internet search. online-therapy seemed to provide the services I wanted with consistant positive reviews, and the price was more competitive than some of the ones I had already heard about.

I signed up and was pleased t see I qualified for a temporary discount due to my financial situation.

My subscription includes one 45 min session with the therapist i was paired with, Karen Coupe (LPC). Our sessions have been helpful. She is kind and very easy to talk to, she listens to all I have to say, sifts through it all and offers suggestions, advice and even explinations as to what might be causing certin things. She asks additional questions additional questions to better understand and follows up on topics we discuss.

She responds to messages and worksheet entries in a very timely manner.
I use the worksheets and am catching up on the videos. I plan to start using the activities calendar and yoga as I get more involved in my therapy journey.

I am very happy with my decision to subscribe to online-therapy.

Video sessions work on my laptop and my cellphone.

Online-therapy sends me reminders for scheduled appointments and offers outlets for me to give feedback.

I am so happy I decided to start my journey with this program and can imagine a brighter future for the first time in a long time
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Rating: [4 out of 5 stars!]

"I enjoy being able to do this at my own pace however that is also a problem for me because I keep avoiding doing the next step for days.
It makes me feel better doing the courses however I don’t think I can afford to pay for this service for very long.
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Rating: [4 out of 5 stars!]

"I've felt the curriculum has been very helpful for me to work through and reflect on my own time. The structured nature and step by step process makes it easier to tackle bigger feelings by breaking it down."

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Rating: [5 out of 5 stars!]

"I'm enjoying Dr. Vicki's approach a lot. We're still building but so far I'm feeling we're on a very beneficial track."

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Rating: [5 out of 5 stars!]

"I have found a lot of value in how the worksheets have been directing my thoughts. My therapist has been commenting and giving me tips from the worksheets too and I have seen drastic improvements in the way I think and my energy overall! The journal is nice to have since its not mandatory but it is nice to keep track of my day and be grateful for the things I did during the day!"

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Rating: [5 out of 5 stars!]

"This is really helpful I know I need to start utilizing it more as being in the military and a student."

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Rating: [5 out of 5 stars!]

"Using online therapy, reading the questions and talking to my therapist every week has helped me be aware that I have problems, and that I constantly can be trying to deal with all my frustrations before the develop into a big problem and mess things up in my life."

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Rating: [5 out of 5 stars!]

"Since day 1 i am so glad and happy to share whatever i feel with my therapist. She is amazing and analyze what I'm going through."

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Rating: [5 out of 5 stars!]

"Have only had 2 sessions, but it's been a positive experience so far."

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Rating: [5 out of 5 stars!]

"My therapist Shelly is great and very helpful"

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