Overcome Your PTSD with Online Therapy
Post-traumatic stress disorder (PTSD) is an anxiety disorder that some people get after experiencing a threatening and painful event like an accident, sexual abuse, war, bad experience in health care etc.
If you have experienced a traumatic event in your life and are faced with flashbacks of this trauma, memory loss, feeling much more anxious and vigilant compared to before or avoiding things that remind you of the trauma, then you might be suffering from PTSD. Note that these symptoms often appear within a few weeks but it can also take years.
Our therapy for PTSD is based on cognitive behavioral therapy (CBT). With the guidance of your therapist and CBT for PTSD, you will work through the traumatic memories, maybe even visiting situations and/or places that remind you of your trauma. While this might sound painful, it has been proven in numerous research studies to be an effective way to overcome PTSD. This is done under controlled conditions guided by your therapist at a pace that suits you. The result? A dramatic decrease in your anxiety reactions and symptoms, allowing you to live a life free from past traumatic events.
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Reviews
Our online therapy services have received 3250 reviews and the average rating is 4.8 out of 5 stars.
Rating: [5 out of 5 stars!]
"Tooba is great! Very practical and listens to all my concerns objectively. Really appreciate her advice and feedback"
Nini (January 25, 2024)
Rating: [5 out of 5 stars!]
"Setting up and scheduling is easy to use. So far I like my experience!"
Easy To Use (February 08, 2024)
Rating: [5 out of 5 stars!]
"I'm so happy with my therapist, Shelly. I look forward to our weekly sessions. She remembers so many of the details that I spoke about in prior sessions and challenges me to stretch myself. Since working with Shelly my mental and emotional state of mind has great improved. I value her insights, knowledge and generosity."
Amazing Compassionate Therapist (January 30, 2024)
Rating: [5 out of 5 stars!]
"So far this is very helpful."
Momma Bear Instincts (March 14, 2024)
Rating: [5 out of 5 stars!]
"Janet is absolutely amazing!"
Sam (March 12, 2024)
Rating: [5 out of 5 stars!]
"The sessions and the worksheets have been really helpful for me. The worksheets give me things to consider and really be thoughtful about, as well as keep me accountable so I don't just fall into the routine of "it's fine, it's fine" and then do nothing. And the sessions as follow up have been great for me to talk through things that came up from doing the worksheets. So there's kind of a pause-and-think, and then discuss-and-feel approach to the program that works well for me. It's only been a few weeks, but I appreciate what I've learned and am tuning into, even in this short time."
So Helpful! Appreciate The Format Of The Program. (February 19, 2024)
Rating: [5 out of 5 stars!]
"I've been using Online Therapy for almost 8 months now. It is incredibly easy to use and they matched me to the perfect therapist! I would recommend to anyone looking for online therapy."
Layla (March 22, 2024)
Rating: [5 out of 5 stars!]
"I found the step by step break down of upsetting events very helpful for processing what was actually going on. I feel much calmer and optimistic after several weeks of this program.
Talk therapy did not work well for me because I needed time and privacy to think about what happened and how better to respond. Getting feedback from my therapist a day later works best for me."
Lea (January 10, 2024)
Rating: [5 out of 5 stars!]
"Good"
Tina (January 30, 2024)
Rating: [5 out of 5 stars!]
"Shelly has been amazing. As a typical male who prefers to ignore and just cope with things. Shelly had been able to make me understand and open up to issues and opportunities."
Dwayne (February 18, 2024)
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Your therapist is ready to start the journey with you today - so what are you waiting for?