Overcome Your PTSD with Online Therapy

Category: PTSD Online Therapy | Last updated: February 1st, 2022 | Reviewed and approved by:

Post-traumatic stress disorder (PTSD) is an anxiety disorder that some people get after experiencing a threatening and painful event like an accident, sexual abuse, war, bad experience in health care etc.

If you have experienced a traumatic event in your life and are faced with flashbacks of this trauma, memory loss, feeling much more anxious and vigilant compared to before or avoiding things that remind you of the trauma, then you might be suffering from PTSD. Note that these symptoms often appear within a few weeks but it can also take years.

Our therapy for PTSD is based on cognitive behavioral therapy (CBT). With the guidance of your therapist and CBT for PTSD, you will work through the traumatic memories, maybe even visiting situations and/or places that remind you of your trauma. While this might sound painful, it has been proven in numerous research studies to be an effective way to overcome PTSD. This is done under controlled conditions guided by your therapist at a pace that suits you. The result? A dramatic decrease in your anxiety reactions and symptoms, allowing you to live a life free from past traumatic events.

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Reviews

Our online therapy services have received 3287 reviews and the average rating is 4.8 out of 5 stars.

Rating: [5 out of 5 stars!]

"Really good,"

Anon (February 11, 2024)

Rating: [5 out of 5 stars!]

"This program has helped me look alot into myself, made me ask myself questions normally I'd never even think about. Allowed me to accept how some parts of me are while allowing me to change other parts. I can confidently say I'm doing much better than when I entered the program and am doing well."

Helpful (March 27, 2024)

Rating: [5 out of 5 stars!]

"My therapist makes me feel safe and comfortable. We have connected well."

Comfortable (February 22, 2024)

Rating: [5 out of 5 stars!]

"The therapist introduce me to hypnosis therapy which helps me get to my unconscious part as I never did before."

Mew (January 29, 2024)

Rating: [5 out of 5 stars!]

"Been in therapy since my first autoimmune desease appeared. In 2002. Have had different therapist n some helped more than others. Been w this online-therapy for about two months. Love therapist I started has been a great fit for me. Not only therapy, but other tools like yoga and journaling. Have great hope."

Road To Better (February 08, 2024)

Rating: [5 out of 5 stars!]

"Overall the services have been great.

I ended up switching therapists near the beginning and found my perfect match. I love that you can do that. I love that you can see people’s availability before switching to make sure they work with your schedule. My therapist is down to earth, acknowledges my experiences and feelings and then provides strategies or actionable tips to try to help me through it and it’s been exactly what I need.

As for the other aspects, I’m one of those people who loves worksheets, so all the worksheets they have you do were helpful. It also helped me feel like I could express what was going on so my therapist already knew and we could get to what I really need help with during our sessions."

Honest Reviewer (January 22, 2024)

Rating: [5 out of 5 stars!]

"My therapist has been greatly helpful in not only listening to me but providing me with active solutions to tackle my problems."

Em (February 26, 2024)

Rating: [5 out of 5 stars!]

"I have had a great experience so far"

Elle (January 20, 2024)

Rating: [5 out of 5 stars!]

"So far I have really benefitted from this service. I would definitely recommend giving it a go if you haven’t been happy elsewhere"

Great! (January 29, 2024)

Rating: [4 out of 5 stars!]

"Support when you need it most❤️"