Social Phobia Treatment
- How it Works
Social anxiety (social phobia) involves an intense fear of social situations that are unfamiliar to you or in which you'll be watched and evaluated by others. These social situations may be so frightening that you get anxious just thinking about them and often you will go to any lengths to avoid them.
As in most traditional face-to-face therapy sessions, our online therapy is based on Cognitive Behavioral Therapy (CBT Online), and the results have been extraordinary. Online CBT for social phobia (social anxiety) gives you access to all the tools you need to overcome social anxiety, and your personal online therapist is looking forward to helping you right away. There's a 14-day money-back guarantee if you are not completely satisfied. Below you will find details of all parts of the program:
8 Sessions in 8 Weeks
The Social Phobia Treatment consists of 8 different sessions. The sessions will give you all the information you need to identify, challenge and overcome social anxiety. It's really simple - just follow the 8 sessions:
Introduction: Overcome Social Anxiety
Session 1: Confronting Your Irrational Thoughts
Session 2: CBT for Social Anxiety - Empirical Therapy
Session 3: CBT combined with CRT
Session 4: Overcome Social Anxiety - Reconstructing Your Thinking
Session 5: Processes in Cognitive Behavioral Therapy
Session 6: CBT for Social Anxiety - Think Positive
Session 7: CBT for Social Anxiety - Building Self-Confidence & Motivation
Session 8: Look Forward to a Better Tomorrow!
"I really am being helped by this program and by my therapist. I must thank you sincerely for being here for me. I think enrolling for this therapy has been one of the best things I have done in my life. The strategies for dealing with problems are ready to be tried at the first possible opportunity. So THANK YOU ever so much." - Susie
