Now you will be asked to put all of your problems in an imaginary storeroom container.
| Problems | Solutions | Review |
| Fear of rejection | Reform irrational thinking | Rejection is unavoidable sometimes |
| Fear of being noticed | See yourself with others | People will always notice you |
| Fear of being let down | Be you and do your best | Sometimes we all let someone down |
| Fear of being alone | Think of lonely as time to get to know you | Loneliness and being alone is two different concerns. |
| fear that people see you as a bad person | Let people see you for who you are | People do not judge me, I judge myself |
| Self-defeating thoughts | Reconstruct thoughts with positive affirmatives | Self-defeating thoughts cause early death and robs me of my hopes |
| Negative behaviors | Transform negative behaviors by thinking positive | Negative behaviors are traitors that hinder me from success. |
| Negative image of self | Tell you that you are valuable as a person | I am a good person |
| Seeing self as less important | See yourself as a winner in the game of life | I am just as important as the next guy. |