Overcome Your Addiction with Online Therapy

Category: Addiction | Last updated: October 18th, 2018 | Reviewed and approved by:

There are many different types of addiction, such as addiction to alcohol, cigarettes, drugs, food, sex, medication, the Internet, video games, gambling and/or shopping. An addiction does not just harm you physically, but also emotionally since it often makes you isolate yourself due to the shame and guilt. Your addiction can also cause you many financial and relationship problems in your life.

Many people with an addiction deny – or refuse to acknowledge – that they have a problem. If you feel that you need more and more of the substance/engage more and more in the behavior to get the same amount of pleasure as before and you have tried to quit before without any success, you might have an addiction.

Our addiction therapy is based on cognitive behavioral therapy (CBT). To overcome an addiction, you must first of all be willing to quit. If you have the desire to quit, you will find huge benefits from our online addiction therapy. With the help of your therapist, you will be able to identify the thoughts, feelings and behaviors that trigger and maintain your addiction. You will get insight into risky situations and people to avoid and get tools on how to unlearn your bad habits. You will also learn new healthier skills that will help you to handle difficulties in life and that will enable you to live your life free from your addiction!

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Reviews

Our online therapy services have received 620 reviews and the average rating is 4.6 out of 5 stars.

Rating: [5 out of 5 stars!]

"I have found this service great. i have been able to work at my own pace and the regular feedback from my therapist has kept me focused. i would recommend this course to anybody needing it. It has certainly helped me."

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Rating: [4 out of 5 stars!]

"The structured approach to confronting challenging thought patterns is incredibly helpful and the therapist feedback provides clarity and important insights. I've known about CBT for a long time and I am so glad I signed up for this program. It really shows you how you are causing components of your suffering and shows you step by step how to change your thinking."

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Rating: [4 out of 5 stars!]

"Helpful and insightful. Good to write down feelings."

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Rating: [5 out of 5 stars!]

"I really love this program !! It makes you stop and reflect!! It is absolutely helping me !!
Thank you !!
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Rating: [5 out of 5 stars!]

"Absolutely amazing service! So convenient, worksheets are just Godsend, plus convenient chats with a therapist, Maggie is the best! Definitely recommend to everyone!"

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Rating: [5 out of 5 stars!]

"I really enjoy the daily interaction with a therapist and find it better to communicate in writing where I can organize my thoughts as opposed to a face to face office visit."

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Rating: [5 out of 5 stars!]

"I began using online-therapy as a convenient way to access CBT tools and support.

Couldn’t be happier. Very helpful counsellor feedback is such a bonus. Has help me to reform thinking.
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Rating: [4 out of 5 stars!]

"There was a lapse between signing up and really participating because I've been ill (probably acerbated by years of non stop stress). As I'm getting started, I'm realizing the stress level that I have endured over the years and wish this program had existed decades ago."

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Rating: [5 out of 5 stars!]

"This program is a fantastic modern day approach to therapy. As a millennial with an extremely tenacious schedule, it is convenient to be able to access this at all times.

I was a little skeptical about doing this online at first, but the course, my personal therapist, the worksheets, and the journal have really made a night and day change in the way I approach my thoughts and behavior.
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Rating: [4 out of 5 stars!]

"It has been quite helpful in managing my emotions."

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