Overcome Your Addiction with Online Therapy

Category: Addiction | Last updated: October 18th, 2018 | Reviewed and approved by:

There are many different types of addiction, such as addiction to alcohol, cigarettes, drugs, food, sex, medication, the Internet, video games, gambling and/or shopping. An addiction does not just harm you physically, but also emotionally since it often makes you isolate yourself due to the shame and guilt. Your addiction can also cause you many financial and relationship problems in your life.

Many people with an addiction deny – or refuse to acknowledge – that they have a problem. If you feel that you need more and more of the substance/engage more and more in the behavior to get the same amount of pleasure as before and you have tried to quit before without any success, you might have an addiction.

Our addiction therapy is based on cognitive behavioral therapy (CBT). To overcome an addiction, you must first of all be willing to quit. If you have the desire to quit, you will find huge benefits from our online addiction therapy. With the help of your therapist, you will be able to identify the thoughts, feelings and behaviors that trigger and maintain your addiction. You will get insight into risky situations and people to avoid and get tools on how to unlearn your bad habits. You will also learn new healthier skills that will help you to handle difficulties in life and that will enable you to live your life free from your addiction!

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Reviews

Our online therapy services have received 669 reviews and the average rating is 4.6 out of 5 stars.

Rating: [5 out of 5 stars!]

"This program is a fantastic modern day approach to therapy. As a millennial with an extremely tenacious schedule, it is convenient to be able to access this at all times.

I was a little skeptical about doing this online at first, but the course, my personal therapist, the worksheets, and the journal have really made a night and day change in the way I approach my thoughts and behavior.
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Rating: [4 out of 5 stars!]

"Still in the middle so hard to review it. Four stars so far for ease of use, and quick responses from the therapist."

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Rating: [5 out of 5 stars!]

"I love the services provided by online-therapy. The sections and worksheets are very thorough and are based on results-based CBT. My therapist is wonderful and is great at challenging my unhealthy thoughts and behaviours and helping me to come up with creative ways to replace those behaviours with healthier ones.

The extras like the journal and yoga are very helpful as well. I never run out of ways to work on myself with this site. I'm so thankful this exists because it is so much more convenient than physically going to a therapist and there are so many bonuses this site offers. I'd recommend this to anyone seeking help who is dedicated to doing the work to bring more happiness into their life.
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Rating: [5 out of 5 stars!]

"Have very much learned from my experience and time with this tool."

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Rating: [4 out of 5 stars!]

"So far the information is informative and my therapist is very responsive."

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Rating: [5 out of 5 stars!]

"I like the online experience."

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Rating: [4 out of 5 stars!]

"The structured approach to confronting challenging thought patterns is incredibly helpful and the therapist feedback provides clarity and important insights. I've known about CBT for a long time and I am so glad I signed up for this program. It really shows you how you are causing components of your suffering and shows you step by step how to change your thinking."

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Rating: [5 out of 5 stars!]

"I really love this program !! It makes you stop and reflect!! It is absolutely helping me !!
Thank you !!
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Rating: [4 out of 5 stars!]

"There was a lot of great information that I learned in this course that I felt I was not learning while attending group sessions here at home. I learned that I wasn't a horrible person because I struggled, and it was nice not feel judged. The only thing I wish is there was more quicker responses when sections were finished."

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Rating: [5 out of 5 stars!]

"The sessions have been very helpful and I like I can send a message anytime and get a response."

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