Mental Health: Key to a balanced and happy life

By |2013-08-13T16:14:21+00:00July 27th, 2013|Categories: Mental Health|

The moment someone hears words such as ‘mad’, ‘insane’, ‘nuts’, ‘cranky’, etc. it sends jitters through the body and mind, doesn’t it? Majority of people in the world feel like this. Even I felt so but only before I entered into my Master’s Course in Clinical Psychology. Whew! I am relieved, as I have broken [...]

The A, B, Cs of Addiction – Psychoeduction

By |2017-03-15T19:24:03+00:00July 7th, 2013|Categories: Addiction, Treatment|

"Hate addiction and not the addict"… If you are someone who is struggling to come out of the clutches of addiction, if you are someone who wants to know more about addiction and its treatment, then you have come to the right place. Technically speaking, addiction means getting used to a certain substance/behavior, etc. Addiction [...]

Depression and CBT

By |2018-09-04T16:40:25+00:00July 7th, 2013|Categories: CBT, Cognitive Behavioral Therapy, Depression, Treatment|

“There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds.” - Laurell K. Hamilton, (Mistral's Kiss) Almost in everyone’s lifetime there is a phase when pains and sadness, frustration and agonies strike from different dimensions and degrees. No matter how happy-go-lucky you are, no matter how strong [...]