“All persons with a mental illness, or who are being treated as such persons, shall be treated with humanity and respect for the inherent dignity of the human person... There shall be no discrimination on the grounds of mental illness...” - The UN Principles for the Protection of Persons with Mental illness: GA Resolution 46/119, [...]
“Death leaves a heartache no one can heal, love leaves a memory no one can steal.” - Headstone in Ireland Tears that just don’t seem to stop, memories that keep ripping the heart, ripples of faith and hope together just yearn to live with your loved one for just another day… It is easier to [...]
Depression… generally speaking, it is a mental health condition, in which life just ceases or seems to be at a dead end. All of us get struck by depression in some or the other part of our lives in varying degrees. Death of a loved one, loss of job, a bad break-up, trauma, life-transition, failure, [...]
Can you find one thing common in the image depiction above apart from the costume and posture of the dancers? It is their ornaments, right! In many regions of the world people are adorned with ornaments. From head crowns, hair bands, nose and ear studs, necklaces, bangles to waist ornaments and anklets... We have developed [...]
Hi folks! If you are someone who is experiencing BPD or if you are a friend/relative/partner/care-taker of someone with BPD, then this post is meant for all of you. I guess you already know what BPD actually is. In case, you want to know what BPD is, let us take a quick tour into its psychological [...]
“Because one believes in oneself, one doesn't try to convince others. Because one is content with oneself, one doesn't need others' approval. Because one accepts oneself, the whole world accepts him or her.” - Lao Tzu Struggling with social anxiety? You have come to the right place then. Social anxiety is the intense fear and [...]
“Environment friendly”, “Eco-friendly” and “Go green”… these words are so commonly used in today’s world. Do you know what does it mean by being “Eco-friendly”? In simple words, it means practices that conserve the natural resources of Mother Earth. This word has been the most frequently used jingle and buzzes in almost all news channels, [...]
In a world that is seen being full of struggle and strife, even a school going child knows what suicide is. The moment you would be thinking of killing yourself, you would also be creating a silent unseen plan of killing your family and loved ones for a lifetime. These words may seem hurtful, but [...]
“There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds.” - Laurell K. Hamilton, Mistral's Kiss Have you felt like you have reached a dead end and you can see no light at the end of the tunnel? At times of despair, do you feel that you [...]
This week let us take time to relax and tap our subconscious mind. There are many techniques for relaxation and healing. One of the best techniques is Yoga Nidra. It is also known as Yogi Sleep. Did you know Yoga Nidra can take you to the deepest realms of relaxation by helping you stay conscious [...]
