ADHD Articles - Mental Health https://www.online-therapy.com/blog/adhd/ Get inspiration and help on how to deal with difficulties in life such as depression, anxiety and much more. Tue, 16 Apr 2024 14:50:56 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 Emotional Regulation Tips For ADHD https://www.online-therapy.com/blog/emotional-regulation-tips-for-adhd/ https://www.online-therapy.com/blog/emotional-regulation-tips-for-adhd/#respond Mon, 07 Nov 2022 15:04:08 +0000 https://www.online-therapy.com/blog/?p=13608 ADHD and Emotional Regulation ADHD (attention-deficit hyperactivity disorder) is often thought of as being about having a short attention span and lack of focus. However, another element of ADHD is problems with emotional regulation or the ability to control one’s emotions. Anger and anxiety are common emotions that people with ADHD find it difficult [...]

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