About Sareeta Behera, BSc (Hons), MSc

I am a member of National Positive Psychology Association, National Association of Psychologists, a researcher and a trained therapist in Clinical Psychology (Bachelor of Science, Hons, in Psychology and Masters degree in Clinical Psychology), having more than 10 years of professional experience in the area. My professional training and experience in the field of mental health has enabled me to create marvels and fruitful treatment interventions in different mental health problems like anxiety, depression, stress, sleep disorders, obsessive-compulsive disorder, relationship issues, addiction treatment, panic attacks, phobias, behavioral problems, adolescent problems and so on. Post Graduation: Masters in Clinical Psychology. Graduation: B.A in Psychology (Honours). Psycho-Pharmacology under John D. Preston (US). Memberships: National Positive Psychology Association (NPPA) and National Association of Psychologists (NAOP)

Inspiration for the Terminally Ill

By |2018-08-29T23:01:17+00:00August 29th, 2018|Categories: Anxiety, Bereavement, Depression, Mental Health, Seniors|

“...And in the end it is not the years in your life that count. It’s the life in your years.“ - Abraham Lincoln Suffering from a terminal illness is one of the most difficult phases of life a person can go through. This blog is a tribute to all the terminally ill persons in every [...]

An Introduction to Terminal Illness

By |2018-08-29T23:02:22+00:00August 29th, 2018|Categories: Anxiety, Bereavement, Depression, Seniors|

Hi there! Have you heard this word before, "Terminal Illness"? The word itself sounds scary, isn't it? When the word itself gives a creepy feeling, just imagine how difficult it would be for a person who would be actually suffering from it. Technically, the word terminal illness refers to a disease that would remain lifelong [...]

Motion Sickness: Its Psychological Perspective

By |2018-09-24T14:17:01+00:00February 18th, 2015|Categories: Everyday tips|

Hi folks! Do you feel nauseated, fatigued or pukish while traveling? If yes, then you might be experiencing kinetosis or motion sickness. It is caused when there is a discrepancy or disagreement in our visually perceived movement and our sense of balance or vestibular sense. Some of the important symptoms of motion sickness are: Symptoms [...]

Fostering Fidelity in Marriage

By |2018-08-23T23:31:11+00:00February 17th, 2015|Categories: Everyday tips, Relationships|

“I, ____, take you, ____, to be my lawfully wedded(husband/wife), to have and to hold, from this day forward, for better, for worse, for richer, for poorer, in sickness and in health, until death do us part.” For better, for worse; in sickness and sadness; in sun and shower of life… Each and every wedded [...]

Surviving a Broken Marriage: An Inspiring Life Episode

By |2018-08-23T23:31:45+00:00February 16th, 2015|Categories: Relationships|

Wedding cards beautifully decorated and sent to relatives, mouth-watering cuisines served, mesmerizingly adorned with her wedding attire and ornaments… Dr J got married with her husband amid traditional hymns, pomp and ceremony. The wedding gala was not less than a dream. Her parents left no stoned unturned to make her wedlock a magical and perfect [...]

Speech Anxiety and its Treatment Options

By |2018-09-04T17:17:40+00:00February 15th, 2015|Categories: Anxiety, Speech Anxiety|

Hi all! Hope you are doing well. Today we will be discussing about the treatment options available for speech anxiety. Do you know what speech anxiety is? Glossophobia or speech anxiety is the fear of speaking in public or speaking in general. The term Glossophobia is derived from the Greek word “γλῶσσα glōssa” meaning tongue and [...]

Tips to Raise Psychologically Healthy and Happy Kids

By |2018-08-23T23:32:56+00:00February 14th, 2015|Categories: Anxiety, Depression|

Hi folks! Hope you have read my blog on “Stress and Anxiety in Children”. This blog is a continuation of the blog. In this blog I would be helping you with some effective techniques to raise psychologically healthy and happy children. So here we go: Create a safe and happy environment around your home: The [...]

Stress and Anxiety in Children

By |2018-08-23T23:33:32+00:00February 13th, 2015|Categories: Anxiety, Everyday tips, Mental Health, Stress|

Children are the purest form of innocence, truth, beauty… and one of the best creations on the Earth. Without children our lives would have been colorless and lifeless. Childhood is the most fascinating phases of human life. Starting from the babbling of a baby to the happy chuckles of a toddler; children make the world [...]

Live Life Meaningfully

By |2018-08-23T23:34:09+00:00February 12th, 2015|Categories: Everyday tips, Mental Health|

This life is just for once… None of us know what is before or beyond it. So, that we have in our hands is this life, the present time or the present moment. I know that you have your own commitments, work pressures, duties and responsibilities to take care of. I know that you have [...]

Test your Emotional World

By |2018-08-29T16:29:39+00:00February 11th, 2015|Categories: Anxiety, Depression, Mental Health|

Emotions play an integral part in the sun and shade of your life. If you are emotionally strong then no one and nothing can disturb or defeat you in the crossroads of life. However, if you are emotionally weak, then probably you may encounter innumerable problems day in and day out. Your emotions are thus, [...]