Panic Attack Archives

Phobia and its Brain Chemistry

By |2017-03-15T18:37:45+02:00November 19th, 2014|Categories: Anxiety, Mental Health, Panic attack, Phobia|

“Fear can make a moth seem the size of a bull elephant.” - Stephen Richards, Releasing You from Fear Close your eyes for a moment and try to imagine the following situations: gasping for breathe in a crowded or closed place, trembling with fear prior to public speaking, panicking with dread be seeing heights and water, [...]

How to Survive a Panic Attack

By |2017-03-15T19:14:10+02:00December 30th, 2013|Categories: Mental Health, Panic attack, Treatment|

Panic attack A panic attack is certainly not welcome. Once it comes it takes a toll on you and makes your life horrible. Though it only lasts for a few moments, these moments can become the most difficult moments of your life. That is why it is very necessary to know about some [...]