Parenting Archives

How to Deepen Communication After Kids

By |2022-10-02T21:04:07+02:00September 23rd, 2022|Categories: Adults, Mental Health, Parenting, Relationships|

Journey to Parenthood We all know that pregnancy isn’t easy, but what about the next steps after the child arrives?  After childbirth, you may notice that in addition to juggling your parental responsibilities, you also need to communicate differently with those around regarding your and your child’s needs. In today’s blog article, we are [...]

Unpacking Mom Rage and Tips for Coping

By |2022-10-02T21:05:54+02:00September 21st, 2022|Categories: Adults, Everyday tips, Kids, Mental Health, Parenting|

What is mom rage? Picture yourself, exhausted from sleepless nights because your newborn is keeping you up, trying to soothe your baby whilst your toddler repeatedly asks you to play a game with them and also trying to prepare lunch. If you’re familiar with this situation then you may well have felt anger building [...]

How to Support a Loved One Suffering from an Eating Disorder

By |2022-09-02T13:13:58+02:00August 24th, 2022|Categories: Adults, CBT, Everyday tips, Health, Mental Health, Parenting, Treatment|

What is an Eating Disorder? Eating disorders are classified as mental illnesses, which can be complex and potentially life-threatening depending on the severity. These disorders are marked by certain thoughts and attitudes regarding good, eating, body image, as well as behavioral changes. They can be found in anyone, regardless of age, weight, shape, gender, [...]

What is ADHD and Tips for Support

By |2022-07-11T16:52:00+02:00July 11th, 2022|Categories: Adults, Everyday tips, Kids, Mental Health, Parenting|

What is ADHD ADHD stands for attention deficit hyperactivity disorder.  It is one of the most common diagnoses in childhood, and can last into and affect adults as well.  ADHD is considered a neurodevelopmental disorder, and can be diagnosed by mental health professionals.  It also ranges vastly in terms of the intensity of symptoms among [...]

How to Know You Experienced Emotional Neglect and What to Do

By |2022-06-07T15:57:22+02:00June 7th, 2022|Categories: Adults, Mental Health, Parenting, Relationships|

Disclaimer:  While we will be talking about the topic of neglect in today’s article, please know that this article is aimed for adults who have experienced emotional neglect growing up, or presently with a romantic partner.  If you suspect a minor you know is being neglected emotionally or physically, please contact a therapist, mandated reporter, [...]

6 Signs of Enmeshment & What to Do

By |2022-02-28T21:06:23+02:00March 2nd, 2022|Categories: CBT, Cognitive Behavioral Therapy, Everyday tips, Mental Health, Parenting, Personal development, Relationships|

What is Enmeshment? As relational beings, we have the core desire to love and be loved. This desire is inherently GOOD, but certain factors can cause this desire to become distorted. One way love and connection can become distorted is through enmeshment. Enmeshment is when the lives of two or more people become so intertwined [...]

Special Children and Their World

By |2014-08-21T09:13:01+02:00August 30th, 2014|Categories: Parenting|

“I am not odd, I am just different”… These were the lines spoken by the protagonist in one of the films that we were shown in our clinical internship. The central character was playing the role of an autistic individual. Though it was just a movie, but the problems and issues that were shown in [...]

Exam Phobia Management Tips: For Parents and Students…

By |2020-11-05T16:26:57+02:00April 12th, 2014|Categories: Everyday tips, Mental Health, Parenting|

Hello everyone, hope you have read my previous blog post on Exam Phobia. If you haven’t read it yet, I would suggest you to read that first. That post will tell you more about exam phobia and the extent of damage it can do to someone’s life. Here we will learn about some important management [...]

Great pregnancy tips for all parents-to-be

By |2013-10-23T11:28:57+02:00October 23rd, 2013|Categories: Everyday tips, Mental Health, Parenting|

Gushes of heartfelt emotions shower on you, the moment you come to know about the advent of a little one in your lives. These emotions can neither be described nor be controlled. They can only be felt; beyond physical limitations and beyond eternity. When the good news of the little one comes, everyone related to [...]

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