Personal development

Personal Development Archives

Public Speaking Made Easy – Do’s and Don’ts

By |2017-03-15T18:38:11+02:00August 29th, 2014|Categories: Personal development, Speech Anxiety|

“There are three things to aim at in public speaking: first, to get into your subject, then to get your subject into yourself, and lastly to get your subject into the heart of your audience.” - Alexander Gregg But, how is it possible? Public speaking is one of the worst fears that people face other [...]

Body Language: Says Everything Known and Unknown

By |2018-08-29T16:39:23+02:00August 26th, 2014|Categories: Everyday tips, Mental Health, Personal development|

"Body language is a very powerful tool. We had body language before we had speech, and apparently, 80% of what you understand in a conversation is read through the body, not the words." - Deborah Bull Body language, as the name suggests is the way through which you tend to non-verbally communicate. Even if you [...]

Emotional Ventilation: Necessity and Uses

By |2018-08-29T16:41:40+02:00August 23rd, 2014|Categories: Anger Management, Everyday tips, Mental Health, Personal development|

“If your body does not express, your mind suffers in silence…” Human emotions are one of the most beautiful creations. Emotional articulation is an art and is an essential part of our lives. Emotions tend to add meaning and form to our feelings. Without them we would be like zombies or robots. The way you [...]

Successful Anger Management Case Study – Inspirational Life Story

By |2014-08-20T19:06:42+02:00August 22nd, 2014|Categories: Anger Management, Everyday tips, Personal development|

Human emotions are the wonderful aspects and assets of life. Without emotions, our life would be so mundane and colorless, isn’t it? Technically there are six basic emotions (viz. happiness, sadness, fear, anger, disgust and surprise), but in practical life we tend to experience innumerable hues and shades of emotions. In short, emotions are the [...]

How to Deal With Life Transitions

By |2017-03-15T18:59:26+02:00August 19th, 2014|Categories: Everyday tips, Mental Health, Personal development|

“How strange that the nature of life is change, yet the nature of human beings is to resist change. And how ironic that the difficult times we fear might ruin us are the very ones that can break us open and help us blossom into who we were meant to be.” - Elizabeth Lesser, Broken Open: [...]

Self Confidence Vs. Social Anxiety

By |2018-08-29T16:44:05+02:00June 18th, 2014|Categories: Mental Health, Personal development, Social Anxiety|

“Because one believes in oneself, one doesn't try to convince others. Because one is content with oneself, one doesn't need others' approval. Because one accepts oneself, the whole world accepts him or her.” - Lao Tzu Struggling with social anxiety? You have come to the right place then. Social anxiety is the intense fear and [...]

Human Perception and its Fascinating Facts

By |2014-08-20T19:14:28+02:00June 12th, 2014|Categories: Everyday tips, Mental Health, Personal development|

“The whole is always greater than the sum of its parts…” Gestalt Psychologists How do we see and perceive the world around us? The retina in each of our eyes is flat-shaped. But, still then how do we see a three-dimensional world out of a two-dimensional retina! Have you given a thought to this? The [...]

Easy Mind Reading Exercises

By |2014-08-20T19:15:26+02:00June 10th, 2014|Categories: Everyday tips, Mental Health, Personal development|

Whether you are an extrovert or you tend to be shy; do you like to work in details or maybe macrocosmic things allure you… your mind has fascinating capabilities. The intricate and subtle thoughts in your mind can be read in different ways. Let us do some mind-reading exercises and see how your mind and [...]

Ways to Improve Your Socialization Skills

By |2017-03-15T18:43:09+02:00June 9th, 2014|Categories: Everyday tips, Mental Health, Personal development, Social Anxiety|

Congrats - you are here and reading this blog! It shows that you have already conquered the first step of refining yourself and adding a finesse’ to your socialization skills. This will really help you a lot in showcasing you bright and best side in front of others. For many people socialization is a very [...]

How Sociable are you? Socialization Quiz

By |2014-08-20T19:16:37+02:00June 9th, 2014|Categories: Everyday tips, Mental Health, Personal development, Social Anxiety|

Are you an extrovert or an introvert; do you like to mingle with people or do you like to stay inside your own cocoon..? Since the inception of civilization we are taught that man is a social animal. In order to lead a meaningful life and work towards all-round development socialization plays a vital role. [...]