{"version":"1.0","provider_name":"Mental Health","provider_url":"https:\/\/www.online-therapy.com\/blog","author_name":"Sareeta Behera, BSc (Hons), MSc","author_url":"https:\/\/www.online-therapy.com\/blog\/author\/sareeta\/","title":"Take Time to Tickle Your Mind","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"GNt0m0WDIA\"><a href=\"https:\/\/www.online-therapy.com\/blog\/take-time-tickle-mind\/\">Take Time to Tickle Your Mind<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.online-therapy.com\/blog\/take-time-tickle-mind\/embed\/#?secret=GNt0m0WDIA\" width=\"600\" height=\"338\" title=\"&#8220;Take Time to Tickle Your Mind&#8221; &#8212; Mental Health\" data-secret=\"GNt0m0WDIA\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.online-therapy.com\/blog\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/www.online-therapy.com\/blog\/wp-content\/uploads\/2014\/04\/Change_your_thoughts.jpg","thumbnail_width":600,"thumbnail_height":450,"description":"Sometimes our mind loves to be in its comfort zone. We just love to stay inside our cocoons and enjoy the way we are, the way we think and the way we behave. This is okay to a certain extent but getting obsessed with it may land you in a lot of turmoil. Sometimes we tend to be so tightly clutched to our prejudices, mindsets, attitude and stereotypical thinking that we hardly see the flip side of people, things and situations."}