Manage Your BPD with Online Therapy

Category: BPD Online Therapy | Last updated: February 1st, 2022 | Reviewed and approved by:

Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.

When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!

Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.

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Reviews

Our online therapy services have received 3461 reviews and the average rating is 4.8 out of 5 stars.

Rating: [5 out of 5 stars!]

"I have been quite fond of there services. I have really enjoyed from my online sessions with my therapist and the worksheets as well!"

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Rating: [5 out of 5 stars!]

"My assigned counselor has been very attentive to our needs and professional."

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Rating: [4 out of 5 stars!]

"I liked the option of having more therapists to choose from. So far my husband and I are happy with our therapist’s professionalism."

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Rating: [5 out of 5 stars!]

"I’m feeling better and positive about my endeavor's and I’m using these therapies to gather more understanding and rational regarding my stressors."

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Rating: [5 out of 5 stars!]

"I have been really learning alot about myself with the help of my therapist. It's good to feel heard and to having a tangible plan on improving myself."

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Rating: [5 out of 5 stars!]

"My therapist is great! Such a huge help to me. I feel completely comfortable talking to her."

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Rating: [5 out of 5 stars!]

"I have seen Shawn Matthews for five sessions now and have felt like I have come away from each session with new information about myself. I have seen several therapists over the years prior to Shawn, and would rate her near the top of the list."

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Rating: [5 out of 5 stars!]

"They connected the dots for me so I can heal and become the best I can be"

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Rating: [5 out of 5 stars!]

"Katalin has been so helpful! She is direct to the point and she asks you questions that make you think deep about your actions in life. She is very understanding and I felt so comforted and seen by her. She gave wise advice. It’s up to me to follow them. I highly recommend her."

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Rating: [5 out of 5 stars!]

"I was on the fence but so far so good. I am looking forward to becoming a better me."

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