Amanda Worf

Amanda Worf

,

Awareness of Mental Health Problems

Verified Credentials
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About Me

Hi,

I am an online counsellor and have always had a keen interest in different types of therapy. Cognitive Behaviour Therapy (CBT) is my specialist form of treatment as CBT allows me to work together with you, also applying the person-centred theory, helping you to understand your own thoughts and feelings and how this is reflected in your behaviour.

CBT helps a person who seeks therapy to continue applying the skills they learn during the sessions, throughout their whole life. For example, identifying, challenging and replacing self-defeating beliefs and promoting emotional well-being by reaching goals set by the Therapist and the Client, it's a partnership. It is important to identify and evaluate negative thoughts a person may experience regarding themselves, the world and the future. It is my aim with my client to break down problems into five parts and analyse the thoughts, feelings and behaviours to understand the impact they have. After which, I can share with the client techniques and skills to change unhelpful patterns of thoughts and behaviours.

I have worked with young people helping them deal with issues such as bullying at school/college or low self esteem issues. I have experience of working with people with anxiety, stress and depression. I am also experienced in helping people tackle phobias.

I am also trained in helping deliver well-being and mindfulness to my clients. If work, school or life in general is feeling too much, contact me and I can help you discover methods you can put in place to help you learn how to deal with every day pressures.

My Contact Information
Rochester,  ME2
United Kingdom


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My Credentials
Credential type: Certificate
Type: Awareness of Mental Health Problems
Accrediting Institution: NCFE
Certificate ID/Number: 51511578
Year Issued: 2019
Status: Verified
Credential type: Certificate
Type: Counselling Skills
Accrediting Institution: NCFE
Certificate ID/Number: 51398999
Year Issued: 2019
Status: Verified
Credential type: Certificate
Type: Understanding Children and Youg People's Mental Health
Accrediting Institution: NCFE
Certificate ID/Number: 51511578
Year Issued: 2019
Status: Verified
My Therapy Approach
Specialities:
ADHD & Attention Issues
Agoraphobia
Anxiety
Asperger's Syndrome
Autism
Bipolar Disorder
Children & Teens
Depression
GAD
Health Anxiety
OCD
Panic Attack
PTSD
Social Anxiety
Stress
Orientation:
Behavioral Therapy
CBT
Individual Therapy
Mindfulness
Therapy I offer:
Chat
Email
Individual
Online
Video
My Languages:
English
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