Hello there, my name is Eden and I have been in the mental health field for over 8 years working in a variety of settings including group homes, community service centers and residential treatment facilities. I received my Bachelor of Arts with a major in Psychology from the University of Guelph, and a Master of Social Work from Wilfrid Laurier University. Through my work and personal experience, I believe we all have the potential to live meaningful, satisfying lives, where we find contentment in our everyday choices. I also believe that when we make choices based on our values, we will make choices that bring about the change we want to see in our lives. My therapeutic approach is based on this belief, and is guided by Acceptance and Commitment Therapy, where we look to identify and make choices that align with what you find most important in life. I utilize a variety of therapeutic modalities including experiential approaches such as mindfulness and mind-body approaches as well as more structured sessions where we may use worksheets to explore your thoughts, behaviours and emotions. I do my best to tailor my approach to your needs and goals.
I understand that seeking support, perhaps for the first time, is a difficult decision to make, and choosing the right therapist can be daunting to say the least. Know that I offer and will hold a space free from judgement where you are welcome to explore whatever it is that brought you here and anything else that may arise while we build a relationship together.
Kitchener, Ontario N2B 3W6
|Accrediting Institution:||Ontario College of Social Workers and Social Service Workers|
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