“Oh, the comfort, the inexpressible comfort of feeling safe with a person; having neither to weigh thoughts nor measure words..." -Dinah Craik
I believe that you are the expert on you, and that we can work as partners to use and build your strengths to help you find more peace in your life. My guiding principle is to use kindness, honesty, and a genuine presence to build understanding of who you are - then use that understanding to tailor your treatment to fit your unique needs.
I am a CBT (cognitive-behavioral) therapist with additional training and experience in DBT (dialectical-behavioral therapy), person-centered treatment, and mindfulness practices. I specialize in treating anxiety disorders including OCD, social phobia, panic disorder, generalized anxiety, and complex/mixed anxiety disorders, as well as anxiety comorbid with autism spectrum disorders.
Therapy Packages for Online-Therapy.com:
"Messaging" - $35/week - Support through messaging feature (works like email). You can use this platform for support, feedback, suggestions, help with developing or revising action plans, or gaining additional resources as needed. Includes online journal, activity plans, yoga/meditation resources, and regular feedback on worksheets. We will not have any scheduled sessions, or live video/voice/text chats. *Compare to the Basic subscription ($40/week, no messaging support)
"Anonymous" - $45/week - One 30 minute secure live text session per week + Regular feedback on worksheets, online journal, activity plans, yoga/meditation resources, and messaging support *Compare to the Standard subscription ($60/week)
"Enhanced" - $55/week - 2 weekly sessions: one 30 minute live text session and one 30 minute voice or video session each week + Regular feedback on worksheets, online journal, activity plans, yoga/meditation resources, and messaging support *Compare to the Premium subscription ($80/week)
Education, Licensing, Credentials, Experience:
-Bachelors in social work from Ohio University
-Masters in social work from University of Connecticut
-Independently licensed in Massachusetts (and soon to be in Connecticut as well).
-Over 10 years experience providing collaborative therapy to clients of all ages.
-Completed Beck Institute's Cognitive Behavior Therapy for Anxiety course, including advanced techniques for treating OCD, Panic Disorder, Social Anxiety, and Generalized Anxiety.
If you struggle with anxiety and are ready to start working toward a more peaceful life, contact me today. I can't wait to meet you.
Erin Vincze, MSW, LICSW
|Type:||Clinical Social Worker|
|Type:||Certification in Dialectical Behavior Therapy|
|Accrediting Institution:||Evergreen Certifications|
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