Fouz Fatima

Fouz Fatima

,

Counsellor

Verified Credentials
I'm Featured!
About Me

Hi, I am a Sydney-based counsellor working with adults to help them get unstuck, find clarity, and navigate life's difficult challenges.

Often people who reach out to me have experienced a loss of something or someone that was special to them. This could be the death of a loved one or a significant transition, such as moving home, making a career change, and even noticing a transition occurring within themselves due to events that have happened.

Unexpected changes (and sometimes even the ones that we expect) can bring up a range of emotions such as sadness, stress, worry, and feelings of grief and loss. It can be perfectly normal to feel overwhelmed during these challenges and counselling can help.

Here on Online-Therapy.com the focus is on utilizing a CBT based program. CBT is an evidence-based approach that has been proven to be effective for a range of issues.

I recommend making yourself very familiar with how this platform works and what to expect.

Reaching out for support is a big step and I look forward to working together to improve your mental health and wellbeing.

My Contact Information
Sydney,  2000
Australia


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My Credentials
Credential type: Membership
Type: Counsellor
Accrediting Institution: Australian Counselling Association
Membership ID/Number: 18800
Year Issued: 2021
Status: Verified
Credential type: Membership
Type: Counsellor
Accrediting Institution: PACFA - https://pacfa.org.au/portal/TherapistProfile?Id=10423
Membership ID/Number: 27739
Year Issued: 2022
Status: Verified
My Therapy Approach
Specialities:
Anxiety
Grief
Life Changes
Orientation:
ACT
CBT
Humanistic Therapy
Mindfulness
Solution Focused
Motivational interviewing
Therapy I offer:
Email
Individual
Online
Phone
Physical Facility
Text Chat
Video
My Languages:
English
Hindi/Urdu
Urdu
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