I have earned my master's degree in Mental Heath Counseling from Walden University in 2012. I have worked in the field of addiction and mental health for the past 7 years. The orientation I enjoy using is Cognitive Behavioral Therapy. Changing thoughts can lead to changing behaviors and seeing the positive in negative situations promotes healthy growth. Besides CBT, I utilize Solution Focused and Motivational Interviewing. Meeting the clients where they are at promotes motivation and change. My style when I am working with someone is very laid back and open. I thoroughly enjoy watching each of my clients transform and become the person he/she was meant to be. Therapy is an important part for understanding and learning about oneself in a safe, warm environment.
A bit about me personally, I am 48 years old and reside in Upstate, New York with my husband of 19 years, and three children. My family and I enjoy doing a lot of outdoor activities, and playing sports. I have a love for exercise and enjoy all types especially Crossfit. I enjoy cooking, baking and trying out new recipes. If I am not outdoors, you can find me watching the Food Network Channel and Cooking Channel for inspiration to cook my next meal.
Washingtonville, New York 10992
|Type:||Mental Health Counseling|
|License State:||New York|
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