BA, RTC, EDIT
As a registered therapist and health and wellness coach, I have experience in many areas of counselling, including, eating disorders, stress, anxiety, mood disorders, family dynamics, blending families, step parenting, parenting, marriage and couples counselling and body image issues. I use a combination of cognitive behavioural therapy and mindfulness training in my practice and have found using those tools together to be very effective for my clients.
With a background in psychotherapy and nutrition and wellness, I work with clients to find ways to work through the issues that they are facing with confidence and a toolbox of skills that they can take away with them for their future. Combining cognitive therapy and mindfulness training teaches allows clients to face the issue that they are having head on and learn ways to manage their current state and better prepare for any future issues that arise.
Therapy should be a place of trust and comfort and I strive to achieve that when meeting with clients.
|Accrediting Institution:||Vancouver College of Counsellor Training|
|Diploma/Degree Type:||Advanced Counselling|
|Diploma/Degree Type:||Registered Holistic Nutritionist|
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