I am a LIcensed Marriage and Family Therapist in both the states of California and Texas. I received my B.A. from California State University, Northridge. I hold a Master's degree in Clinical Psychology from Pepperdine University. In addition, I have done various trainings pertaining to therapy and wellness. These include Cognitive Behavioral Therapy, Gottman Couples Counseling, Mediation training through Los Angeles County Bar Association and also am a certified yoga instructor.
I have experience working throughout my time as an intern at placements in a hospital, schools, counseling centers and a teen crisis hotline. Since licensed I have worked at a group practice in Los Angeles called Pacific West Counseling and also in Private Practice in Santa Monica and now Dallas, TX. I have been providing online counseling for three years providing sessions to children and teens that are home schooled and more recently adults who are using this platform for various reasons and finding benefit.
In my approach I pull from various theories and techniques. I allow people to show up as they are and listen to what they are hoping to get from this platform. Having Cognitive Behavioral training, I use these approaches to help you to gain some tools to work though thoughts, feelings and behaviors. Using worksheets and exercises you can start to be your own therapist by using these tools and gaining better awareness. This is also a safe place for you to share and can use it as a space to vent whenever you feel like it. We will work out a schedule and you can use this the way that is best for you, whether that be writing or actual sessions. I check this Monday through Friday, weekends and holidays are off. I look forward to working with you!
Dallas, Texas 75224
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