Pamela Young, MA, RP in Whitby, Ontario, Canada
Pamela Young

Pamela Young

,

MA, RP

Verified Credentials
I'm Featured!
About Me

I know that you are the kind of person who wants to be emotionally and mentally healthy. In order to be that way, you need to have a better understanding of who you are, how you think and why you do the things you do.

The problem is that when you are triggered and upset its hard to stop thinking the negative thoughts and worry, which makes you feel powerless to do the right thing. I believe that this is tiring, steals from enjoying life and prevents you from being your best self.

I understand the challenges of knowing it in your head but not in your heart. That's why I use CBT with many clients to help them better understand their emotions, thoughts and behaviours. I am a Registered Psychotherapist with CRPO and qualified supervisor. I have over 10 years working with clients struggling with trauma, chronic pain, emotional eating, insomnia, stress and generalized anxiety/depression.

I would love to work with you as you learn how your thoughts cause your feelings and behaviours and help you become more emotionally and mentally healthy!

My Contact Information
Whitby, Ontario  L1P 1L5
Canada


Send me an e-mail »

pamelayoung-rp.com

My Credentials
Credential type: Membership
Type: Registered Psychotherapist
Accrediting Institution: CRPO
Membership ID/Number: #001825
Year Issued: 2015
Status: Verified
Credential type: Membership
Type: OAMHP
Accrediting Institution: Ontario Association of Mental Health Professionals
Membership ID/Number: 0097-0354C
Year Issued: 2020
Status: Verified
Credential type: Diploma/Degree
Type: Registered Psychotherapist
Accrediting Institution: Yorkville University
Diploma/Degree Type: Master of Arts in Counselling Psychology
Year Issued: 2007
Status: Verified
My Therapy Approach
Specialities:
Agoraphobia
Anxiety
Chronic Pain
Depression
Eating & Food Disorders
GAD
Grief
Health Anxiety
OCD
Panic Attack
Phobias
Procrastination
PTSD
Self Esteem
Sleep or Insomnia
Social Anxiety
Stress
Weight Loss
Orientation:
Behavioral Therapy
CBT
Christian Counseling
Coaching
Cognitive Therapy
DBT
EMDR
Emotionally
Emotionally Focused
Individual Therapy
Life Coaching
Religious Counseling
Trauma Focused
Therapy I offer:
Chat
Email
Individual
Online
Phone
Physical Facility
Video
My Languages:
English
Reviews

Pamela Young has an average rating of 4 out of 5 stars (1 reviews).

Rating: [4 out of 5 stars!]

"Overall I like how structured this program was. I enjoyed the videos and the activities. I thought the thought traps were a great way of seeing how my thoughts work and what is causing these negative thoughts. It also made me aware of how I can change the way I think of things."

()

Click here to write a review »

View all our reviews »

Send Me an E-mail
Your name:
Your e-mail address:
Enquiry:
Send me a payment

Click on the link below to send Pamela Young a payment:

Send payment »

Share on Social Media
Disclaimer: It is each therapist’s sole responsibility to ensure that the information is current and accurate. More »