Petra Nordstrom

Petra Nordstrom


Registered Yoga Teacher (RYT)

Verified Credentials
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About Me

I’m a certified vinyasa flow and certified pre/postnatal yoga teacher with a sincere passion for doing things that add happiness to life. My mission in life, my dharma, is to help others get back on their feet when suffering from depression and anxiety. It is even better if I can inspire people to take actions, so that they don’t fall in the first place.

Before becoming a yoga teacher, starting a regular yoga practice helped me to overcome my darkest moments and support me through life's ups and downs. After hours and years of face-to-face therapy due to depression, work-related burnout and then post-natal depression, I finally understood that I have the power in my hands to change my life. This meant and continues to mean doing things every day that bring joy and light into my life. I have come to realize that I must focus on what I can control and accept the things I can’t. Practicing yoga helped me come to this realization. It also helped me find my WHY. It is my WHY for needing to prioritize and schedule “me-time”. I need to do it to keep me balanced. I need it to be the happiest mom, partner and human that I can be.

My main tool for bringing more light and happiness into my life - and into other peoples’ life - is by stepping on the yoga mat. This means every single day, if possible. It doesn’t matter if it’s just sitting and breathing for three minutes, or doing a long, sweaty yoga flow.

Sending you love, happiness and ease!


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My Contact Information
Malmöhusvägen 1
Malmö,  21118

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My Credentials
Credential type: Membership
Type: Registered Yoga Teacher
Accrediting Institution: Yoga Alliance
Membership ID/Number: 265040
Year Issued: 2018
Status: Verified
Credential type: Certificate
Type: Certified Vinyasa Flow Yoga Teacher
Accrediting Institution: Lina Lindahl Yoga
Certificate ID/Number: n/a
Year Issued: 2017
Status: Verified
Credential type: Certificate
Type: Birthyoga/Prenatal yoga teacher
Accrediting Institution: BabyHealth
Certificate ID/Number: No number
Year Issued: 2018
Status: Verified
My Therapy Approach
Sleep or Insomnia
Weight Loss
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Petra Nordstrom has an average rating of 5 out of 5 stars (2 reviews).

Rating: [5 out of 5 stars!]

"These sessions are appropriately calm for someone in need of peace, refocus, due to anxiety. Petra's calm voice transmits an enthusiasm and positive energy without rushing you, no pressure, she leads you to slow down your thoughts and naturally focus on your own body. I felt I was being taught by an authentic person, who believes in what she does. It is like you are in the same room, and the lesson is for YOU. So this is a great tool in this website. Petra makes the point during the videos - regarding this being a tool and not the only tool.
Good work, Petra. Hope to see you growing and more videos to come !


Rating: [5 out of 5 stars!]

"I have only done one short yoga session and found it very good and helpful."


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