Masters of Social Work, New York University
International Trauma Studies Program, Columbia University
You Have Everything You Need
Sometimes we feel deficient or ill equipped to deal with situations or problems in our life. It is easy to feel stuck or locked into a certain way of thinking or feeling. I am a licensed counselor / therapist with 10 years of experience working with individuals, couples, and families. I've with diverse multicultural populations.
My approach is authentic and empathic. I am here to support you, and help you achieve your goals. My clinical approach is informed by Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness Based Stress Reduction, Brief Solution-Focused Therapy, and Psychotherapy. As a certified yoga instructor, I also implement relaxation techniques, including guided imagery and meditation.
My belief is that there is not a one size fits all in therapy. Depending on your current needs we will find an approach that best suits you.
Berkeley, California 94709
|License State:||New York|
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