Rajnish Virk, PGC, BABCP in Birmingham, United Kingdom
Rajnish Virk

Rajnish Virk

,

PGC, BABCP

Verified Credentials
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About Me

Hi, I’m Raj I am a Cognitive Behavioural Therapist.

I have worked in this field for over 12 years and have worked in the NHS and now private.

I started my career in mental health as a low intensity therapist for mild anxiety and depression in Walsall NHS I enjoyed the work so much that I went onto more group and project work around mental health to break down the stigma of mental health within the black minority ethnic community in Telford in the NHS, I enjoyed this a lot as it allowed me to inform not only the community about mental health and improve their engagement in the services but also the mental health trusts and local services on how to effectively engage with the BME community and also I created projects. Within this time my manager saw my potential to want to help people and offered me the opportunity to do the Post Graduate certificate in cognitive Behavioural therapy, which I happily took up and went onto successfully complete and become a full time CBT therapist in the NHS.

This then bought me onto doing this work privately as I wanted to offer a more holistic approach to therapy alongside using CBT as I have seen how sometimes CBT alongside holistic health can be much more positive for a client.

My Contact Information
29 Ridgacre Lane, Quinton
Birmingham,  B32 1EL
United Kingdom


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07738444200
My Credentials
Credential type: Diploma/Degree
Type: CBT Therapist
Accrediting Institution: Staffordhire University
Diploma/Degree Type: Post Graduate Diploma
Year Issued: 2012
Status: Verified
Credential type: Membership
Type: BABCP Accreditation
Accrediting Institution: BABCP
Membership ID/Number: 120720
Year Issued: 2013
Status: Verified
Credential type: Certificate
Type: Therapist
Accrediting Institution: Staffordshire University
Certificate ID/Number: CBT for Long Term Conditions
Year Issued: 2018
Status: Verified
My Therapy Approach
Specialities:
Agoraphobia
Anxiety
Chronic Pain
Depression
Depression (Postnatal)
GAD
Health Anxiety
OCD
Panic Attack
Phobias
Procrastination
PTSD
Self Esteem
Sleep or Insomnia
Social Anxiety
Speech Anxiety
Stress
Cultural issue
Health issues affecting mood
Body Dysmorphic Disorder
Phobias
lifestyle managment
Orientation:
Behavioral Therapy
CBT
Cognitive Therapy
Individual Therapy
Mindfulness
Trauma Focused
Therapy I offer:
Chat
Email
Individual
Online
Phone
Physical Facility
Video
My Languages:
English
Hindi/Urdu
Punjabi
Reviews

Rajnish Virk has an average rating of 4.7 out of 5 stars (29 reviews).

Rating: [5 out of 5 stars!]

"It was a great help"

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Rating: [4 out of 5 stars!]

"A good program all in all. My therapist replies daily to worksheets and has good feedback. I've had a few technical issues with the interface but nothing major. Autosave would be nice :)"

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Rating: [4 out of 5 stars!]

"It’s okay. Involves a lot of deep digging"

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Rating: [5 out of 5 stars!]

"I have found this site very useful, it has helped me understand reasons behind my feelings and how thoughts and behaviours interact with each other. It has helped me identify what areas i need to work on, advice from therapists has been helpful also."

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Rating: [5 out of 5 stars!]

"Things work pretty good....better help then what I was able to get locally"

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Rating: [4 out of 5 stars!]

"great worksheets and great concept. sometimes hard to keep track on your own. but overall good."

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Rating: [4 out of 5 stars!]

"Very pleased with the services so far, my therapist is patient and understanding and the worksheets are very helpful and thought provoking."

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Rating: [5 out of 5 stars!]

"Clear guidance and the worksheets help to map out ways to move past my obstacles."

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Rating: [5 out of 5 stars!]

"Thus far, this experience has been helpful!"

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Rating: [5 out of 5 stars!]

"Wide range of coverage"

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Rating: [5 out of 5 stars!]

"You’re good, I’m just behind"

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Rating: [5 out of 5 stars!]

"I really appreciate the fact that I can do the sessions taking my time and that my therapist helps me by giving me the tools so I can challenge a certain thought pattern/behavior."

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Rating: [5 out of 5 stars!]

"This program was the first step to trying to change my life for the better. The pandemic has been so extremely hard for me, but it also cause a shift in me. I want to change my life and become the person I want to be. This program has helped me. It has given me tools to help myself be the best version of myself and given me the motivation to make actual, real changes in my life. my therapist Raj has been very helpful and I thank her for her feedback and advice."

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Rating: [5 out of 5 stars!]

"great communication"

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Rating: [5 out of 5 stars!]

"I love this site."

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Rating: [5 out of 5 stars!]

"First of all, starting a healthier mindset starts with the person in the mirror. I have the capacity to do so much for myself.

I loved this program and the therapist was very kind and sincere. I am glad I did this program.
"

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Rating: [4 out of 5 stars!]

"I like the lessons. They are helpful and really make me sit and think about things that I never really put that much thought into because I've been so caught up in my anxiety induced thought process. I like that I can really break things down into categories and start analyzing what my thought processes are and how to change those thought processes to better help myself."

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Rating: [4 out of 5 stars!]

"I have been a member for a month and I feel satisfied with the service I am getting. The methods seem solid and based in science. The feedback is quick and helpful. The only barrier I can see so far, is me not using the service to its fullest extent."

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Rating: [4 out of 5 stars!]

"Good"

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Rating: [5 out of 5 stars!]

"I think it's been helpful, and it's easy to stick to."

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