I am a Clinical Psychologist with a Masters degree in Marriage and Family Therapy. I have thousands of hours of experience in counseling and promote a solution-focused philosophy. I do not believe one size fits all. I see each person as a unique individual with their own unique strengths and challenges. I seek to help foster a welcoming and accepting environment in which we can explore cognitive-behavioral change which will lead to improvements in your life experience.
I have worked with a host of populations - couples, families, adults, teens, groups. I spent my early years working with Combat Veterans and their families, and I have extensive experience working with anxiety disorders in particular.
My doctoral dissertation focused on resilience and health in predicting outcomes for people facing struggles. In the world today we face many challenges, but we all have natural strengths which can be accentuated. Discovering these hidden strengths within ourselves is fruitful work, and I have a great deal of experience in assisting this process.
If I had to distill my approach down to one idea, it would be to help people understand they are not alone and that they have more resilience than they are consciously aware. We can discover together and help move to a happier and healthier life.
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