Need Help Now?

If you’re having suicidal tendencies, or experiencing any symptoms that significantly impact your thinking, safety or the safety of those around you, you will be asked to seek immediate help offline and not use this site. These resources can provide you with immediate help worldwide.

USA

911 Emergency
+1 (800) 273-8255 National Suicide Prevention Lifeline
+1 (800) 799-7233 National Domestic Violence Hotline
+1 (800) 996-6228 Family Violence Helpline
+1 (800) 784-2433 National Hopeline Network
+1 (800) 366-8288 Self-Harm Hotline
+1 (800) 230-7526 Planned Parenthood Hotline
+1 (800) 222-1222 American Association of Poison Control Centers
+1 (800) 622-2255 Alcoholism & Drug Dependency Hope Line
+1 (800) 233-4357 National Crisis Line, Anorexia and Bulimia
+1 (888) 843-4564 GLBT Hotline
+1 (866) 488-7386 TREVOR Crisis Hotline
+1 (800) 221-7044 AIDS Crisis Line
contact-usa.org Lifeline Crisis Chat
veteranscrisisline.net Veterans Crisis Line
suicideprevention.wikia.com Suicide Prevention Wiki

Canada

911 Emergency
+1 (888) 353-2273 Hotline
yourlifecounts.org YourLifeCounts.org
suicideprevention.wikia.com Suicide Prevention Wiki

UK & Ireland

112 / 999 Emergency
+44 (0) 8457 90 90 90 Hotline (UK - Local rate)
+44 (0) 8457 90 91 92 Hotline (UK - Minicom)
1850 60 90 90 Hotline (ROI - Local rate)
1850 60 90 91 Hotline (ROI - Minicom)
nhs.uk Help for suicidal thoughts (UK)
yourlifecounts.org YourLifeCounts.org (UK & Ireland)
samaritans.org Samaritans.org (UK & Ireland)

Australia

000 Emergency
1 300 13 11 14 LifeLine Australia
yourlifecounts.org YourLifeCounts.org

New Zealand

111 Emergency
0800 543 354 Lifeline 24/7 Helpline
0508 828 865 Suicide Crisis Helpline
yourlifecounts.org YourLifeCounts.org

Europe

112 Emergency
yourlifecounts.org YourLifeCounts.org

World Wide

befrienders.org Suicide Prevention
yourlifecounts.org YourLifeCounts.org