Online Therapy That Truly Works

This is not a quick-fix to just make you smile right now.

This is a complete online therapy experience that will give you all the support and tools you need to feel better long-term.

NEW YEAR SPECIAL: 20% Discount!

What You Get

Qualified Therapist
Therapy Program
Chat, Email & Worksheets
Test & Forum
Safe & Secure

New Year Feature: Yoga for Everyone!

We’re celebrating the arrival of a new year by launching yoga videos - our latest addition to our ”happiness-toolbox”! Our in-house yoga teacher Petra has created simple yoga tutorial and flow videos for beginners. Perfect for when you need help to cope with your depression, anxiety, stress or when you’re feeling low and need an instant boost of gratitude and happiness. Check out the introduction video below!

Why Online Therapy?

  • Evidence-based Based on proven, well-researched treatments drawn from CBT.
  • Qualified & experienced therapists With a wide range of credentials.
  • Affordable You pay much less than you would with a face-to-face therapist.
  • Accessible & time-saving Get help from wherever you are in the world.
  • Anonymous No risk of exposing yourself face-to-face in the waiting room or office.
  • Secure Your data is saved on secure servers that only you and the therapist can access.

We've helped thousands since 2009

"I'm really being helped by this program and by my therapist, Maggie Sweet. I must thank you sincerely for being here for me. I think enrolling for this therapy has been one of the best things I have ever done." Kim R

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Take our test & get instant help

Answer a few questions and get immediate results and recommendations. It only takes a few minutes, so let's get started!


Cognitive Behavioral Therapy (CBT)

All of our programs are based on cognitive behavioral therapy (CBT). CBT is a psycho-therapeutic approach that you can use to identify, challenge and overcome your dysfunctional thoughts, behavior and emotions.

CBT is one of the most commonly used methods for treating mental problems and studies show that online therapy based on CBT is just as effective as traditional face-to-face therapy.

CBT Online »

Cognitive Behavioral Therapy Online

Ask Us a Question

Are you unsure of what program to choose or do have any questions about our services? Our customer service is just a click away!

Our Blog


Here you can find hands-on tips on how to conquer your difficulties and live a happier life.

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Our Forum


Our forum is a sanctuary where you can ask questions and get input from other people.

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