Manage Your BPD with Online Therapy

Category: BPD Online Therapy | Last updated: February 1st, 2022 | Reviewed and approved by:

Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.

When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!

Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.

Take our test & get instant help

Answer a few questions and get immediate results and recommendations. It only takes a few minutes, so let's get started!

Test

Reviews

Our online therapy services have received 2137 reviews and the average rating is 4.7 out of 5 stars.

Rating: [5 out of 5 stars!]

"Changing the way you think about situations is the most helpful tool that I have learned so far."

()

Rating: [5 out of 5 stars!]

"I really love this online therapy program. I am very comfortable with my therapist as well. I would definitely recommend this program to anyone in need!"

()

Rating: [5 out of 5 stars!]

"The worksheets were really helpful. My therapist was even able to send me a few things to really put what we were talking about in perspective. I am not perfect, but on the road to a better person because of this program."

()

Rating: [5 out of 5 stars!]

"Love the set up of modules and one on ones."

()

Rating: [5 out of 5 stars!]

"My boyfriend and I have been doing online-therapy for a little over a month now. I have had therapy in the past but have not been given the tools to make changes that online-therapy has given us. We have been able to make changes immediately that have improved our communication and saved our relationship. We love our therapist and feel it is absolutely worth the investment!"

()

Rating: [4 out of 5 stars!]

"The worksheets, Journal and Activity plan really help you to reframe negative thoughts and realise what is important to you. It helps you to see the positive parts of your life and learn not to dwell on the negatives. I have still got a long way to go but I have seen a difference in a few months time."

()

Rating: [5 out of 5 stars!]

"So far so good!"

()

Rating: [5 out of 5 stars!]

"I am new to the platform and found it really great and supportive highly recommend."

()

Rating: [5 out of 5 stars!]

"My therapist has been wonderful. She is always checking on me and making sure things are going well . I could not be happier with this therapy program."

()

Rating: [4 out of 5 stars!]

"After using this site for around 2 months now, I can 100% recommend it to anyone trying to get better, I like that it feels like constant support with the ability to message, do worksheets and have live sessions with the therapist. I have felt a change in my mentality since the first session and I feel even when my anxiety can increase, I feel supported and able to get out of the rut sooner."

()

View all reviews »

Let us know what you think!

Have any questions?

Are you unsure of what program to choose or have any questions about our services? Check our FAQ to alleviate any concerns.