Manage Your BPD with Online Therapy

Category: BPD | Last updated: October 18th, 2018 | Reviewed and approved by:

Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.

When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!

Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.

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Reviews

Our online therapy services have received 1190 reviews and the average rating is 4.7 out of 5 stars.

Rating: [4 out of 5 stars!]

"The best part is the daily communication. Love the all around approach to well being through Journaling, yoga, along with the worksheets and live sessions."

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Rating: [4 out of 5 stars!]

"It’s been great so far."

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Rating: [5 out of 5 stars!]

"My therapist is very observant and professional."

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Rating: [4 out of 5 stars!]

"Therapy helps put things in a more proper perspective. Removes roadblocks so that I can make better decisions for myself."

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Rating: [5 out of 5 stars!]

"So far its been going great I like the regularity of the sessions"

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Rating: [5 out of 5 stars!]

"I find the journaling very helpful, and the weekly chats have been great."

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Rating: [5 out of 5 stars!]

"My therapist Chelsea has been so supportive and I am seeing great progress. She always checks in on me if I haven't messaged for a few days to see how things are going. I enjoyed completing the worksheets, it helped me think of things I hadn't thought of before. I've finished them now but still have the support of my therapist which is really great when I need someone to rant to or just talk things through with."

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Rating: [5 out of 5 stars!]

"Very convenient and the regular check ins are great."

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Rating: [5 out of 5 stars!]

"I’ve been working with Martha for a few weeks now and it’s been a tremendous help. I can’t believe it took so long for me to reach out for help and how easy it was to get it"

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Rating: [5 out of 5 stars!]

"Answers in a timely manner, helpful, and understanding"

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