Manage Your BPD with Online Therapy

Manage Your BPD with Online Therapy

Category: BPD | Last updated: October 18th, 2018 | Reviewed and approved by:

Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.

When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!

Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.

RIGHT NOW: Free therapy due to the coronavirus pandemic

We want to help as many people as possible during these extraordinary times.
Therefore we are offering parts of our online therapy platform for free.

The free access includes our online therapy program with 8 easy-to-follow sections and 25 worksheets, yoga and meditation videos, activity plan, journal, and tests (communicating with a personal therapist is not included).

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Reviews

Our online therapy services have received 1075 reviews and the average rating is 4.7 out of 5 stars.

Rating: [4 out of 5 stars!]

"Getting my mind on track and making sure its consistent and guided by me."

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Rating: [5 out of 5 stars!]

"Chelsea is an amazing counselor! I'm learning a lot and I feel like each week I am growing! I like having worksheets and feed back!"

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Rating: [5 out of 5 stars!]

"I am finding help and comfort in utilizing these services."

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Rating: [5 out of 5 stars!]

"Therapist-wise, David has been helpful and prompt replying my messages. The program is also helpful by providing a structured framework. I have seen some improvement in my ability to cope with the triggers."

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Rating: [4 out of 5 stars!]

"I like having someone that checks in with me and comments on my worksheets throughout the week."

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Rating: [5 out of 5 stars!]

"You’re good, I’m just behind"

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Rating: [3 out of 5 stars!]

"In the few days that I have used this site I have found it helpful. My therapist is helping me breakdown my thoughts and helping me discover the innate behaviors that have been troubling me. I look forward to continue my journey and feel better with online-therapy."

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Rating: [5 out of 5 stars!]

"Great therapist so far. Pricey but a great set up"

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Rating: [5 out of 5 stars!]

"It’s been great"

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Rating: [5 out of 5 stars!]

"Chelsea is a wonderful and helpful woman"

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