Manage Your BPD with Online Therapy
Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.
When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!
Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.
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Reviews
Our online therapy services have received 491 reviews and the average rating is 4.6 out of 5 stars.
Rating: [5 out of 5 stars!]
"Website explained aspects of three choices well."
Sleepy (January 13, 2019)
Rating: [5 out of 5 stars!]
"The frequent feedback has helped me keep moving through this process."
Tam (October 19, 2018)
Rating: [5 out of 5 stars!]
"Surprisingly, the problems and issues coming up for me are NOT why i first joined this program. So in this, i am finding it amazingly insightful!"
New To Online Therapy (October 31, 2018)
Rating: [5 out of 5 stars!]
"I have been using Online Therapy for just over a week and so far am very happy with the service and my therapist. She has been providing regular feedback and adjusting her recommendations based on my progress (or lack of). While I have been a bit slow to discover other aspects of the site (journal, yoga, meditation), this is something that I plan to start this week. I'm looking forward to my first chat tomorrow."
Healing 101 (November 19, 2018)
Rating: [4 out of 5 stars!]
"Pretty good so far."
Good So Far (November 11, 2018)
Rating: [5 out of 5 stars!]
"My therapist has been excellent and the plan is easy to follow and helpful."
Happy Chappy (November 21, 2018)
Rating: [4 out of 5 stars!]
"Through grace and support I was able to find a vaccine between my mind and body."
Through Grace (January 08, 2019)
Rating: [5 out of 5 stars!]
"My therapist is very kind and sincere and reaches out to me a lot. I like that i can get therapy at home. I just started and am excited to see how this can help."
Natrat (November 14, 2018)
Rating: [3 out of 5 stars!]
"I have enjoyed having therapy at my own pace."
SG (December 16, 2018)
Rating: [5 out of 5 stars!]
"Great timing with replies, very comprehensive, easy to read and follow along therapy methods."
Mary (January 07, 2019)
Sign up for online therapy today
Your therapist is ready to start the journey with you today - so what are you waiting for?