Manage Your BPD with Online Therapy
Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.
When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!
Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.
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Reviews
Our online therapy services have received 1551 reviews and the average rating is 4.7 out of 5 stars.
Rating: [4 out of 5 stars!]
"The ability to access mental health services as and when your schedule allows is priceless. The therapist is understanding and gives good feedback. Learning the reason behind the therapeutic process or style is also beneficial."
Alex (May 04, 2021)
Rating: [5 out of 5 stars!]
"I like the worksheets and i like the ease with which i can switch therapists"
SK (May 19, 2021)
Rating: [5 out of 5 stars!]
"David Aronson has been such a huge help, and the exercises and general CBT were rewarding. What's nice is that it helped me learn how to handle daily problems on my own and work through negative thoughts."
AG (April 04, 2021)
Rating: [5 out of 5 stars!]
"Got the best advise from my therapist"
Twaters (June 12, 2021)
Rating: [5 out of 5 stars!]
"I like the worksheets and how it helps me process the things I’m dealing with. I also like my therapist. She’s very helpful and encouraging and responds in a timely manner."
GoodService (May 27, 2021)
Rating: [5 out of 5 stars!]
"I have been working with my therapist, Martha, for only a few weeks now and am very impressed with the work we are doing together. She is very knowledgeable about the problems I have been experiencing and gives great advice based on her knowledge. She is also very kind and has made it easy for me to be completely honest with her. I am very much an introvert when it comes to my feelings and emotions, but I feel comfortable with her.
Martha was not my first therapist because the previous one and I just didn't "click". I would advise anyone that is feeling as if they are not being supported enough to just change therapists because it is very important to have a trusting relationship for therapy to be effective. There was nothing wrong with my previous therapist, but our personalities were just different. This platform makes it easy to choose who you want to work with and they really care about the progress you make towards your goals."
Very Effective Therapy (April 12, 2021)
Rating: [5 out of 5 stars!]
"suzanne has been great"
Sam (June 11, 2021)
Rating: [5 out of 5 stars!]
"So far everything is as promised. I had a good exchange with my therapist. Now I am starting with my exercises."
Elf (April 02, 2021)
Rating: [5 out of 5 stars!]
"Online-Therapy was simple to sign up with and I was matched with a therapist quickly. Unfortunately that therapist and I, did not work well together. Thankfully customer support was able to match me with another therapist quickly and efficiently. Since then I have been working threw the lessons and unpacking a lot of boxed up emotions. Online-Therapy has help me regain control of my life."
Nick (April 14, 2021)
Rating: [5 out of 5 stars!]
"Love it."
Trece (May 17, 2021)
Sign up for online therapy today
Your therapist is ready to start the journey with you today - so what are you waiting for?