Manage Your BPD with Online Therapy
Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.
When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!
Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.
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Reviews
Our online therapy services have received 473 reviews and the average rating is 4.6 out of 5 stars.
Rating: [4 out of 5 stars!]
"Certainly useful - helps you rephrase things in your mind to obtain a better perspective. I have appreciated the role of the therapist in 'challenging' your problematic thinking and getting you to see where you have gone wrong in your cognition."
Alex (October 13, 2018)
Rating: [5 out of 5 stars!]
"Very happy with the worksheets and my therapist's assistance so far."
10.19.2018 (October 19, 2018)
Rating: [4 out of 5 stars!]
"I have found this service and my therapist to be extremely helpful to get me to look at and face the things I have been avoiding for years."
Re (October 07, 2018)
Rating: [4 out of 5 stars!]
"Very thoughtful and supportive programme. The CBT approach is a breath of fresh air."
Mac (October 03, 2018)
Rating: [5 out of 5 stars!]
"The frequent feedback has helped me keep moving through this process."
Tam (October 19, 2018)
Rating: [5 out of 5 stars!]
"After one week of using the site, I've been very happy with the responses and the approach that online therapy takes."
Carie (October 01, 2018)
Rating: [5 out of 5 stars!]
"Surprisingly, the problems and issues coming up for me are NOT why i first joined this program. So in this, i am finding it amazingly insightful!"
New To Online Therapy (October 31, 2018)
Rating: [4 out of 5 stars!]
"👍👍👍"
Pat (November 08, 2018)
Rating: [5 out of 5 stars!]
"Great program. Awesome."
Mason (September 29, 2018)
Rating: [5 out of 5 stars!]
"I'm still getting used to all the tools, have just been on it for a week. I love that there are so many different parts to it: the yoga, the journal, the worksheets, as well as the therapist chats. Looking forward to my progress."
HJB (November 12, 2018)
Sign up for online therapy today
Your therapist is ready to start the journey with you today - so what are you waiting for?