Manage Your BPD with Online Therapy

Category: BPD Online Therapy | Last updated: February 1st, 2022 | Reviewed and approved by:
Dr. Steven Gans, MD
Dr. Elizabeth Lombardo, PhD

Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.

When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!

Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.

Take our test & get instant help

Answer a few questions and get immediate results and recommendations. It only takes a few minutes, so let's get started!

Test

Reviews

Our online therapy services have received 3815 reviews and the average rating is 4.8 out of 5 stars.

Rating: [5 out of 5 stars!]

"having the validation i need in making small steps has helped me so much already"

()

Rating: [5 out of 5 stars!]

"I am so happy and in a better place right now. My therapist is really patient and guides and supports me through."

()

Rating: [4 out of 5 stars!]

"this has been going very well I am really proud of how therapy has given the freedom to talk about overwhelming things"

()

Rating: [5 out of 5 stars!]

"Great to be able to do the worksheets"

()

Rating: [5 out of 5 stars!]

"Easy signup process."

()

Rating: [5 out of 5 stars!]

"Going into therapy has already made a positive difference in my life just one month in. I'm beginning to think clearer and develop long term habits and structure in my life. CBT is helping me identify and restructure my negative thoughts and habits, allowing me to get back on my feet instead of dwelling in them. I will be continuing this program for the foreseeable future to help me through my tough times."

()

Rating: [5 out of 5 stars!]

"The worksheets are straightforward with guidance when you need with valuable follow-up from your therapist."

()

Rating: [4 out of 5 stars!]

"Finding a therapist that works is a challenge anywhere. You almost have to coach your therapist into what you need like any relationship. With this site you can easily change. It is affordable and easy to use"

()

Rating: [5 out of 5 stars!]

"I’ve had a great experience with this therapy platform! It provides a lot of useful tools and information that have really helped me on my journey. The resources available make it easy to reflect, learn, and apply new strategies to improve my well-being. The platform is user-friendly, and I appreciate how accessible and supportive it feels. I highly recommend it to anyone looking for a structured and helpful approach to mental health support."

()

Rating: [4 out of 5 stars!]

"I have done therapy before through a different service, and although it helped in the moment, I don’t feel as though I had the tools to cope. Now that I’m trying this service, I can already tell that I’m learning to cope better. I’m actually doing the work to feel better, and the format makes it easy to see what is required of you. I kind of like that it actually has worksheets and sections, it makes it a lot easier for me to break down what is bothering me on a day to day basis, but also the things I avoid. And my therapist always follows up with questions or comments on what I fill out, probing me to go deeper into certain things. So far quite helpful!"

()

View all reviews »

Let us know what you think!

Have any questions?

Are you unsure of what program to choose or have any questions about our services? Check our FAQ to alleviate any concerns.

More useful information:

From our Blog
Articles