Manage Your BPD with Online Therapy

Category: BPD | Last updated: October 18th, 2018 | Reviewed and approved by:

Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.

When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!

Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.

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Reviews

Our online therapy services have received 1627 reviews and the average rating is 4.7 out of 5 stars.

Rating: [5 out of 5 stars!]

"Worksheets are really helpful and make you think. My therapist really tries to focus on what I need and makes the situation easier. Weekly meetings can be done via text, call or video which I love because it makes it less uncomfortable in the beginning."

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Rating: [5 out of 5 stars!]

"There are many useful tips and Therapist are really good and share very useful techniques for reducing Anxiety"

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Rating: [5 out of 5 stars!]

"I haven't utilized this service as much as I should have up till now, but I am happy with services received thus far."

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Rating: [5 out of 5 stars!]

"love this space"

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Rating: [4 out of 5 stars!]

"If you are looking for an impactful staragie (cbt) to unlearning unwanted behaviors, this program is for you! Simple yet ground breaking techinques to help the struggles become strategies for success."

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Rating: [5 out of 5 stars!]

"It gives you an overarching picture of what the process looks like, sections you can work on, and shows how they correlate with one another which I really like. Your therapist can comment on it and give you deeper insight and ask even more questions which really helps. It also has yoga which I tried the other day. I’ve never been into the yoga, but surprisingly I really liked the videos and I love how they have different times if you want to do a shorter session or longer one."

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Rating: [5 out of 5 stars!]

"So far the sign up process has been very easy!"

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Rating: [5 out of 5 stars!]

"Love my therapy ! Finally feeling better after 40 years"

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Rating: [5 out of 5 stars!]

"This is helpful for people who might be too shy to see a therapist in person. It gives you good advice and shows you the way to start solving your problems. When you are done with the sections, you are not really done with the therapy, but you have been taught how to work towards solving your issues. You have to be willing to do the work."

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Rating: [5 out of 5 stars!]

"I have had one session so far and find it helpful. I have been matched up with a Doctor who I feel like I can express myself and speak to."

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