Manage Your BPD with Online Therapy

Category: BPD | Last updated: October 18th, 2018 | Reviewed and approved by:

Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.

When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!

Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.

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Reviews

Our online therapy services have received 1862 reviews and the average rating is 4.7 out of 5 stars.

Rating: [4 out of 5 stars!]

"I feel such a sense of relief to have this outlet! Doing this online has allowed me to achieve a goal of seeking therapy that I had for years. i do wish therapists were all available for video calls. I love the advice and insight of the person I am working with, but did not realize that only chat was available. It is great for now, though!"

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Rating: [5 out of 5 stars!]

"Online therapy makes therapy accessible. The platform is easy to use and navigate. The option to pick different plans allows for flexibility at s therapy needs evolve."

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Rating: [5 out of 5 stars!]

"Have had great success so far."

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Rating: [5 out of 5 stars!]

"You laugh a lot, you cry a little but mainly you learn. Many epiphanies later you'll realize working with the program has given you so many tools to improve your life. Especially the combination of doing, thinking and talking makes a difference."

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Rating: [4 out of 5 stars!]

"So far im impressed!"

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Rating: [4 out of 5 stars!]

"I definitely like how it’s at my own pace, & how easy it is to have a live session on your time."

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Rating: [5 out of 5 stars!]

"I’m really enjoying the service and my therapist Fulivia is wonderful, I feel like I’m really making progress."

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Rating: [5 out of 5 stars!]

"My worksheet comments are answered quickly and incredibly helpful. I am very happy with my progress"

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Rating: [5 out of 5 stars!]

"My therapist has helped me tremendously to get started on a long road ahead"

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Rating: [4 out of 5 stars!]

"Pretty good"

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