Manage Your BPD with Online Therapy
Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.
When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!
Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.
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Reviews
Our online therapy services have received 2137 reviews and the average rating is 4.7 out of 5 stars.
Rating: [5 out of 5 stars!]
"Changing the way you think about situations is the most helpful tool that I have learned so far."
Helpful Learning Experience (February 28, 2022)
Rating: [5 out of 5 stars!]
"I really love this online therapy program. I am very comfortable with my therapist as well. I would definitely recommend this program to anyone in need!"
Nicole (March 25, 2022)
Rating: [5 out of 5 stars!]
"The worksheets were really helpful. My therapist was even able to send me a few things to really put what we were talking about in perspective. I am not perfect, but on the road to a better person because of this program."
Jess (March 02, 2022)
Rating: [5 out of 5 stars!]
"Love the set up of modules and one on ones."
LA (May 04, 2022)
Rating: [5 out of 5 stars!]
"My boyfriend and I have been doing online-therapy for a little over a month now. I have had therapy in the past but have not been given the tools to make changes that online-therapy has given us. We have been able to make changes immediately that have improved our communication and saved our relationship. We love our therapist and feel it is absolutely worth the investment!"
M&A (March 03, 2022)
Rating: [4 out of 5 stars!]
"The worksheets, Journal and Activity plan really help you to reframe negative thoughts and realise what is important to you. It helps you to see the positive parts of your life and learn not to dwell on the negatives. I have still got a long way to go but I have seen a difference in a few months time."
K * (May 27, 2022)
Rating: [5 out of 5 stars!]
"So far so good!"
Trudi Magathan (April 13, 2022)
Rating: [5 out of 5 stars!]
"I am new to the platform and found it really great and supportive highly recommend."
Great Support (April 05, 2022)
Rating: [5 out of 5 stars!]
"My therapist has been wonderful. She is always checking on me and making sure things are going well . I could not be happier with this therapy program."
Clark (April 06, 2022)
Rating: [4 out of 5 stars!]
"After using this site for around 2 months now, I can 100% recommend it to anyone trying to get better, I like that it feels like constant support with the ability to message, do worksheets and have live sessions with the therapist. I have felt a change in my mentality since the first session and I feel even when my anxiety can increase, I feel supported and able to get out of the rut sooner."
Elle (April 08, 2022)
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Your therapist is ready to start the journey with you today - so what are you waiting for?