Manage Your BPD with Online Therapy

Manage Your BPD with Online Therapy

Category: BPD | Last updated: October 18th, 2018 | Reviewed and approved by:

Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.

When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!

Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.

RIGHT NOW: Free therapy due to the coronavirus pandemic

We want to help as many people as possible during these extraordinary times.
Therefore we are offering parts of our online therapy platform for free.

The free access includes our online therapy program with 8 easy-to-follow sections and 25 worksheets, yoga and meditation videos, activity plan, journal, and tests (communicating with a personal therapist is not included).

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Reviews

Our online therapy services have received 754 reviews and the average rating is 4.6 out of 5 stars.

Rating: [5 out of 5 stars!]

"Having to isolate from my loved ones rely set me off since I am working as a Nurse. This program and talking to my counselor has DRAMATICALLY helped improve my mood, outlook, and how I go about my day."

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Rating: [5 out of 5 stars!]

"So far so good with just the free therapy sessions."

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Rating: [5 out of 5 stars!]

"Really good, helps alot."

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Rating: [4 out of 5 stars!]

"When I first started this online course I was really unsure on how or if I was going to get good results from it.

I've been through a lot physically and emotionally and it's taken quite a bit on me healthwise, I thought I was really lost in a way, I had no options at all totally!

Now I see a glimmer of light growing each day. The great set of tools that they've incorporated into this anger management course in order for you to be very happy within yourself personally and to be there for your loved ones 101% in everything you do together also have a positive take in every situation with other people in general!

I've still got a lot to learn and achieve, but it's given me a good direction to go towards. Thank you to dr Lombardo and her management team!
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Rating: [4 out of 5 stars!]

"So far the program has been immersive and detailed. The therapy sessions are extremely helpful for discussing, in detail, what you've been working on."

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Rating: [5 out of 5 stars!]

"Videos and papers are very helpful! Helps to pinpoint where I exactly need help."

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Rating: [4 out of 5 stars!]

"I feel that this could be something that points me in the right direction. It is a little expensive, though. I may not be able to do this much longer do to the spread of coronavirus and the declining economy."

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Rating: [4 out of 5 stars!]

"A very useful tool that has help me set off in the right direction."

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Rating: [4 out of 5 stars!]

"Good alternative while I wait for an in-person therapist."

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Rating: [5 out of 5 stars!]

"This online therapy program was so helpful to me! The worksheets were challenging, but they really helped me pinpoint my negative thought patterns and helped me change them to more positive ones. My therapist was great and walked me through every step of the way. I truly valued her input."

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