Manage Your BPD with Online Therapy

Category: BPD | Last updated: October 18th, 2018 | Reviewed and approved by:
Dr. Steven Gans, MD
Dr. Elizabeth Lombardo, PhD

Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.

When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!

Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.

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Reviews

Our online therapy services have received 533 reviews and the average rating is 4.6 out of 5 stars.

Rating: [5 out of 5 stars!]

"It is helping me a lot. Thanks!"

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Rating: [5 out of 5 stars!]

"Working with the therapist has been great and very helpful!"

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Rating: [5 out of 5 stars!]

"Excellent help..."

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Rating: [4 out of 5 stars!]

"So far I am into just one week of the program. Have been impressed by the diligence shown by my therapist and the quality of her responses."

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Rating: [5 out of 5 stars!]

"Yes very helpful"

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Rating: [4 out of 5 stars!]

"This online therapy has been excellent help for me. I only pay the basic amount and it still has been great. The therapist I have is really helpful and helps me day to day with any of my issues. The only thing about it being online is sometimes it’s finding that inner strength to make yourself do the work. But on a positive, it means that your activity working on yourself further. Rather then relying on a face to face therapist."

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Rating: [5 out of 5 stars!]

"I love the service online therapy has provided to me so far. My therapist has helped me a lot and I can see the difference so clearly."

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Rating: [4 out of 5 stars!]

"Easy platform to use, prompt replies. Recommended."

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Rating: [4 out of 5 stars!]

"I'm new to this website but so far I've had positive experiences. At the beginning you fill out a lot of (optional) information about yourself so that the therapist can personalise your therapy. The therapist usually responds within a few hours except on weekends and probably faster in different time zones (I'm in Australia). I don't really have any complaints so far apart from the forum being inactive and that there's no forum for eating disorders. I feel like the inactivity on the forum could be easily solved if the website was more popular so I hope more people try online therapy!"

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Rating: [5 out of 5 stars!]

"Great response time by the therapist. Good advice that is well thought out and personalized."

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