Manage Your BPD with Online Therapy

Category: BPD Online Therapy | Last updated: February 1st, 2022 | Reviewed and approved by:

Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.

When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!

Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.

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Reviews

Our online therapy services have received 3460 reviews and the average rating is 4.8 out of 5 stars.

Rating: [5 out of 5 stars!]

"Very great therapist I’m learning a lot and appreciate his sessions and look forward to tomorrows with him in the morning."

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Rating: [5 out of 5 stars!]

"I sought out cbt. The sections and worksheets helped my mind. Each section was interesting, concise, and very informational. It's important to read it as it helped me see my thoughts, and issues better."

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Rating: [5 out of 5 stars!]

"My assigned counselor has been very attentive to our needs and professional."

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Rating: [5 out of 5 stars!]

"Katalin has been so helpful! She is direct to the point and she asks you questions that make you think deep about your actions in life. She is very understanding and I felt so comforted and seen by her. She gave wise advice. It’s up to me to follow them. I highly recommend her."

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Rating: [5 out of 5 stars!]

"This was the best choice for me, quick and convenient, having been through the mental health system in two countries, digitising and empowering the user for instant support has to be the future of these support sectors. Well done."

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Rating: [5 out of 5 stars!]

"I just signed up. I so far it’s working fine."

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Rating: [5 out of 5 stars!]

"Jenny was great. I felt heard and supported in our sessions and she provided me with really helpful ways to reflect on my thinking, along with good strategies for managing anxiety. Working with her really helped me at a moment when things in my life were coming unstuck. Thanks so much."

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Rating: [5 out of 5 stars!]

"I was at a really low spot, honestly, and it was my own fault. But Kacey has really helped me pinpoint some things that I've always known were wrong, but didn't know how to address. She also helped hold me accountable for beginning to exercise again, and encourages me to give myself credit for where I'm already at. That in itself is a priceless piece of advice that has taught me alot. Online Therapy is the best thing that's happened to me in a long time."

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Rating: [5 out of 5 stars!]

"Dr Vicki is a wonderful therapist - prepared, follows through, has a plan with workbooks/assignments, very thorough. Highly recommend!"

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Rating: [4 out of 5 stars!]

"Nice for people to just message therapists if you don't want to be on video or anything. Many therapists to choose from"

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