Manage Your BPD with Online Therapy

Category: BPD | Last updated: October 18th, 2018 | Reviewed and approved by:
Dr. Steven Gans, MD
Dr. Elizabeth Lombardo, PhD

Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.

When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!

Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.

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Reviews

Our online therapy services have received 1730 reviews and the average rating is 4.7 out of 5 stars.

Rating: [4 out of 5 stars!]

"I have benefitted greatly from Sofia’s help. I would recommend her along with this platform for anyone who feels alone and helpless"

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Rating: [5 out of 5 stars!]

"I just started this program 10 days ago, so far it's been a good experience. I like the educational videos and the worksheets. Love the mediation and yoga videos too!"

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Rating: [5 out of 5 stars!]

"Great online resources that I can use anytime I have in my schedule and I like the therapist feedback via messages."

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Rating: [5 out of 5 stars!]

"I know I tend to get off track and sometimes go off the rails despite knowing what I should be doing or what the better path is. This course helped me get situated again and back to thinking more clearly and gave me some more structure in my life to help avoid losing my way again."

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Rating: [4 out of 5 stars!]

"while progress is slow, I am pleased that things are happening"

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Rating: [5 out of 5 stars!]

"I am liking the self-paced way of the website. i like that i can chat with my therapist and do different things on here depending how i feel."

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Rating: [5 out of 5 stars!]

"So loving everything"

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Rating: [5 out of 5 stars!]

"It helps"

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Rating: [5 out of 5 stars!]

"Have loved the online therapy so far!"

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Rating: [5 out of 5 stars!]

"Very helpful info for getting my life under control!"

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