Manage Your BPD with Online Therapy

Category: BPD | Last updated: October 18th, 2018 | Reviewed and approved by:

Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.

When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!

Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.

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Reviews

Our online therapy services have received 1337 reviews and the average rating is 4.7 out of 5 stars.

Rating: [5 out of 5 stars!]

"Amazing help"

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Rating: [4 out of 5 stars!]

"I have tried other therapy platforms and decided to stick with onlline-therapy because having a structure in place gives me hope. I enjoy filling out the worksheets and learning all about myself from watching the CBT videos that are available. I like that my therapist checks my work and leaves a comment for me to see her feedback. I also like the accountability I get from my therapist because she reminds me to fill out the worksheets if I take too long. The only downside is that the weekly calls I get with my therapist is only 30 mins. It would be much more helpful to have a 45 mins session (at the very least). Overall, I have high hopes from this platform and I look forward to being a different person by the end of the year."

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Rating: [5 out of 5 stars!]

"David has been very patient and understanding to my issues, also I appreciate his innovation and creativity on solutions to my issues and problems, I aspire to be as helpful and reliable like him."

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Rating: [5 out of 5 stars!]

"So good"

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Rating: [5 out of 5 stars!]

"Wonderful program!!"

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Rating: [5 out of 5 stars!]

"Awesome! I noticed a difference day 1 I started."

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Rating: [5 out of 5 stars!]

"Elaina has been very helpful and supportive. The CBT assignments help me process and reflect at my own pace."

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Rating: [5 out of 5 stars!]

"Lance is awesome"

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Rating: [5 out of 5 stars!]

"Positive experience so far!"

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Rating: [5 out of 5 stars!]

"Excellent service. My therapist has a good understanding of my situation. She always responds within 24 hours."

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