Manage Your BPD with Online Therapy

Category: BPD Online Therapy | Last updated: February 1st, 2022 | Reviewed and approved by:

Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.

When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!

Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.

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Reviews

Our online therapy services have received 2493 reviews and the average rating is 4.7 out of 5 stars.

Rating: [5 out of 5 stars!]

"Highly recommend giving this a try."

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Rating: [5 out of 5 stars!]

"10/10 getting all the help I need"

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Rating: [4 out of 5 stars!]

"The steps in this program are great but not tailored for everyone's needs. I found some of the things helpful and some of it, not so much. That being said, I can see the effort put into this and with help, this can help people get out of their funk and back on track! I hope someone reads this and gives it a try...may change you life!"

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Rating: [5 out of 5 stars!]

"Great app. Hard work and worth it."

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Rating: [5 out of 5 stars!]

"I did extensive talk therapy as a young woman, which was extremely useful. I recommend it. But in my current situation, I wanted to find ways to deal with my anxiety, which had become disabling. I wanted concrete steps for now, and not so much a deep dive into my past. This program, and CBT, turned out to be the right way for me to go at this point in my life. I feel like I have the information and the steps, and although it will be a process to re-frame my thoughts and emotions, I believe it can be done. My therapist had insightful comments and a sense of humor, which I appreciated. I'm glad I did this program!"

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Rating: [5 out of 5 stars!]

"Easy to use and very helpful!"

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Rating: [5 out of 5 stars!]

"High-quality counseling and worth every penny. By far the best therapist I’ve ever had."

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Rating: [5 out of 5 stars!]

"So far, my experience has been nothing but positive. The dialogue with the therapist has been open and honest. I haven't had much time to progress in the program due to a lot of time being spent at work paired with the Thanksgiving holiday, but I am looking forward to diving in deeper.

I appreciate that this option exists, and I give large kudos to the entire team!
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Rating: [5 out of 5 stars!]

"Great, affordable therapy."

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Rating: [5 out of 5 stars!]

"My experience so far has been positive. I have found the medium easy to use and accessible to my current needs. My therapist has provided valuable tools and a outlet for me to begin to address my problems. I feel the corresponding exercises and guides are a great complement to finding resolutions."

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