Mental Health Articles – Get Inspired!Customer Service2018-09-19T21:41:20+02:00

Mental Health Articles

Get inspiration and help on how to deal with difficulties in life such as depression, anxiety and much more.

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6 Misconceptions about BPD
6 Misconceptions about BPD

Adults, Alternative Therapy, BPD, Cognitive Behavioral Therapy, Mental Health, Treatment

6 Misconceptions about BPD

Trigger warning: This article briefly mentions self-harm and suicidal thoughts. Borderline Personality (BPD) is [...]

Simple Summer Practices for Self-Care
Simple Summer Practices for Self-Care

Everyday tips, Mental Health, Personal development, Stress, Wellness

Simple Summer Practices for Self-Care

The weather is warming, the days are longer…yep! It is summer again! How does [...]

What to Expect from Therapy
What to Expect from Therapy

Alternative Therapy, Cognitive Behavioral Therapy, Mental Health, Treatment

What to Expect from Therapy

As society becomes more open and aware of the importance of mental health, therapy [...]

How to Know You Experienced Emotional Neglect and What to Do
How to Know You Experienced Emotional Neglect and What to Do

Adults, Mental Health, Parenting, Relationships

How to Know You Experienced Emotional Neglect and What to Do

Disclaimer: While we will be talking about the topic of neglect in today’s article, [...]

6 Signs You have a Trauma Bond
6 Signs You have a Trauma Bond

Adults, Mental Health, PTSD, Relationships

6 Signs You have a Trauma Bond

Trigger Warning: This post discusses abuse in relationships. If you or someone you know [...]

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