Kids Archives

Healing from Bullying

By |2022-10-20T18:44:01+02:00October 20th, 2022|Categories: Everyday tips, Kids, Mental Health, Personal development, Wellness|

What is bullying? Bullying doesn’t have a legal definition.  One common way of defining bullying is as repeated behaviour intended to hurt someone emotionally or physically. The acronym STOP (several times on purpose) is sometimes used to determine what counts as bullying. Bullying tends to involve the misuse of power, where power doesn’t [...]

Unpacking Mom Rage and Tips for Coping

By |2022-10-02T21:05:54+02:00September 21st, 2022|Categories: Adults, Everyday tips, Kids, Mental Health, Parenting|

What is mom rage? Picture yourself, exhausted from sleepless nights because your newborn is keeping you up, trying to soothe your baby whilst your toddler repeatedly asks you to play a game with them and also trying to prepare lunch. If you’re familiar with this situation then you may well have felt anger building [...]

What is ADHD and Tips for Support

By |2022-07-11T16:52:00+02:00July 11th, 2022|Categories: Adults, Everyday tips, Kids, Mental Health, Parenting|

What is ADHD ADHD stands for attention deficit hyperactivity disorder.  It is one of the most common diagnoses in childhood, and can last into and affect adults as well.  ADHD is considered a neurodevelopmental disorder, and can be diagnosed by mental health professionals.  It also ranges vastly in terms of the intensity of symptoms among [...]

Finding Hope in Uncertainty

By |2022-10-02T21:10:14+02:00March 26th, 2022|Categories: Adults, Alternative Therapy, CBT, Cognitive Behavioral Therapy, Everyday tips, Kids, Mental Health, Personal development, Wellness|Tags: |

Introduction to Uncertainty The topic of uncertainty can feel overwhelming at the mere mention of the word.  Anxiety-provoking, the word “uncertainty” leaves a sour taste of confusion and sometimes even feelings of helplessness. Philosophers, psychologists, and artists alike will use the topic of uncertainty as a core topic in their work. Yet, despite the scary [...]

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